1 (14-15 oz.) can beans (we usually used pinto, but whatever you prefer)- or cook your own (1 cup dry)
1 (14-15 oz.) can corn
1 (14-15 oz.) can tomatoes- sliced, diced, or whole
1 (14-15 oz.) can tamales, unwrapped and sliced/chopped
Dump everything in a pot. Simmer together for 15-20 minutes. Makes about 8 cups (2 qts.); 4-6 servings
You don’t need to drain any of the cans, unless you’re trying to reduce salt. If you are, add water equal to what you drained. You’ll lose flavor, though.
We usually serve this with carrot sticks and a can of peaches or an apple salad- something colorful, a little sweet, crunchy, and light.
This week’s info is part of a General Conference talk years ago by Vaughn J. Featherstone, “Food Storage”: He has some great ideas on where the money can come from.
(1)Start by taking an inventory—take a physical count of all of your reserves. This would be a great family home evening project if you’re prepared. If not, it may be terribly embarrassing to you in front of your family. Imagine how the powerful testimony you bear concerning a living prophet must sound to your children, who know that as a family head you have been counseled for years to have a year’s reserve of food on hand. We need to know where we are. Every family should take an inventory—get all the facts.
(2) Decide what is needed to bring your present reserve levels to a year’s supply (or 3 month supply, if that’s what you’re working on). Then make a list and prepare a plan. Buy them from your monthly food budget allowance. The Church discourages going into debt to buy for storage.
(3) Now that you know where you are and where you need to be, the third step is to work out a time schedule for when you will reach your goal. I suggest that one year from today we ought to have a year’s supply of food in all active—and many inactive—members’ homes in the Church. Do all you can within the laws of your community, and the Lord will bless you when the time of need comes.
Follow the prophet. He has counseled us to plant a garden and fruit trees. This year don’t just think about it—do it. Grow all the food you possibly can. Also remember to buy a year’s supply of garden seeds so that, in case of a shortage, you will have them for the following spring. I’m going to tell you where to get the money for all the things I’m going to suggest.
Store enough water for each member of your family to last for at least two weeks.
Now you ask, “Where do I get the money for these things? I agree we need them, but I’m having a hard time making ends meet.”
Here is how you do it. Use any one or all of these suggestions, some of which may not be applicable in your country:
1. Decide as a family this year that 25 or 50 percent of your Christmas will be spent on a year’s supply. Many families in the Church spend considerable sums of money for Christmas. Half or part of these Christmas monies will go a long way toward purchasing the basics. I recall the Scotsman who went to the doctor and had an X-ray taken of his chest. Then he had the X-ray gift-wrapped and gave it to his wife for their anniversary. He couldn’t afford a gift, but he wanted her to know his heart was in the right place. Brethren, give your wife a year’s supply of wheat for Christmas, and she’ll know your heart is in the right place. (side note- for 2009/10 prices, that’s $94.40 for a YEAR of wheat for one person… about the cheapest food there is! I spend that much per person per MONTH for our regular food.)
2. When you desire new clothes, don’t buy them. Repair and mend and make your present wardrobe last a few months longer. Use that money for the food basics. Make all of your nonfood necessities that you feasibly can, such as furniture and clothing.
3. Cut the amount of money you spend on recreation by 50 percent. Do fun things that do not require money outlay but make more lasting impressions on your children.
4. Decide as a family that there will be no vacation or holiday next year unless you have your year’s supply. Many Church members could buy a full year’s supply of the basics from what they would save by not taking a vacation. Take the vacation time and work on a family garden. Be together, and it can be just as much fun.
5. If you haven’t a year’s supply yet and you do have boats, snowmobiles, campers, or other luxury possessions, sell or trade one or two or more of them and get your year’s supply.
6. Watch advertised specials in the grocery stores and pick up extra supplies of those items that are of exceptional value.
7. Change the mix in your family’s diet. Get your protein from sources less expensive than meat. The grocery bill is one bill that can be cut. Every time you enter the store and feel tempted by effective and honest merchandising to buy cookies, candy, ice cream, non-food items, or magazines—don’t! Think carefully; buy only the essentials. Then figure what you have saved and spend it on powdered milk, sugar, honey, salt, or grain (or what you need for your 3-month supply of food.)
The Lord will make it possible, if we make a firm commitment, for every Latter-day Saint family to have a year’s supply of food reserves by (a year from now). All we have to do is to decide, commit to do it, and then keep the commitment. Miracles will take place; the way will be opened, and next April we will have our storage areas filled. We will prove through our actions our willingness to follow our beloved prophet and the Brethren, which will bring security to us and our families.
Now regarding home production: Raise animals where means and local laws permit. Plant fruit trees, grapevines, berry bushes, and vegetables. You will provide food for your family, much of which can be eaten fresh. Other food you grow can be preserved and included as part of your home storage. Wherever possible, produce your nonfood necessities of life. Sew and mend your own clothing. Make or build needed items. I might also add, beautify, repair, and maintain all of your property.
Home production of food and nonfood items is a way to stretch your income and to increase your skills and talents. It is a way to teach your family to be self-sufficient. Our children are provided with much needed opportunities to learn the fundamentals of work, industry, and thrift. President Romney has said, “We will see the day when we will live on what we produce.” (Conference Reports, April 1975, p. 165.)
I should like to address a few remarks to those who ask, “Do I share with my neighbors who have not followed the counsel? And what about the nonmembers who do not have a year’s supply? Do we have to share with them?” No, we don’t have to share—we get to share! Let us not be concerned about silly thoughts of whether we would share or not. Of course we would share! What would Jesus do? I could not possibly eat food and see my neighbors starving. And if you starve to death after sharing, “greater love hath no man than this …” (John 15:13.)
Now what about those who would plunder and break in and take that which we have stored for our families’ needs? Don’t give this one more idle thought. There is a God in heaven whom we have obeyed. Do you suppose he would abandon those who have kept his commandments? He said, “If ye are prepared, ye need not fear.” (D&C 38:30.) Prepare, O men of Zion, and fear not. Let Zion put on her beautiful garments. Let us put on the full armor of God. Let us be pure in heart, love mercy, be just, and stand in holy places. Commit to have a year’s supply of food by (a year from now).
For the whole talk, go to:
I know his counsel is sound, and we will be wise, and blessed, as we follow it.