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Storing vegetables through the winter, Bacon Potato Soup

10/1/2010

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Do you know how to get the longest life out of your vegetables?  The pioneers used to store fresh fruits and vegetables all winter long, with no jars, cans, or freezers.  You can do the same, even without  a nice root cellar.  The trick is to know what temperatures to store at, and what places in your house may be the right temperature.  For instance, my garage is great.  Some areas in my garage froze during February, but anything kept off the floor didn't freeze.  So I kept potatoes and onions in my garage all winter.  Other places to check are basement rooms (especially unfinished areas, or utility rooms), and sheds. Different parts and heights in a room will even have different humidity and temperatures.  You can buy a simple thermometer for about a dollar.  Refrigerators are great if you have enough room, though they obviously use up energy.  The closer to the "ideal" temperature and humidity you can provide, the longer the food  will last. You can store things in less than perfect conditions, just don't plan on them lasting as long.  Below is a link to a pdf for storing vegetables.  Here's information on some of the most common things to store.  The link has info on many more. For right at, not below, freezing temperature, with high humidity, Beets (will store 1-3 months), Cabbage (3-4 months), Carrots (4-6 months), Celery (2-3 months), Garlic (6-7 months), Onions (5-8 months)

For about 40 degrees, high humidity- Potatoes (5-8 months)

50 degrees, med-high humidity- Pumpkins (2-3 months), hard Winter Squash (banana squash, butternut, acorn squash, Hubbard, etc- 3-6 months)

The link has info on many more. One note- if a food stores best in high humidity, some ways to provide that are: (1) store the food in moist, not wet, sand, peatmoss, or sawdust.  Keep in bins or boxes with loose-fitting lids, or cover loosely with a cloth or towel.  (2) Store in a room with a bare cement or bare dirt floor.  Sprinkle water on the floor every few days. (3) Store in a pile, on top of straw or similar, outside in your garden- cover with a layer of grass clippings, leaves, or straw.  Cover it all with a 4-6" layer of dirt. (4) Mini root cellar- dig a big deep hole, drop in a food-grade plastic barrel, put a layer of grass clippings, leaves, or straw in the bottom, put in a layer or two of vegetables, another layer of clippings, repeat until full.  Put a lid or board over the top, cover with a layer of clipping, then a 6" layer of dirt.

http://www.uga.edu/nchfp/how/store/wisc_vegetables.pdf
Happy storing!
-Rhonda

Bacon Potato Soup


6 cups potatoes, peeled and diced
5 cups water
2 cups chopped onions, about 2 medium
4 chicken bouillon cubes or 4 tsp. instant chicken bouillon granules can be substituted
6 slices bacon, cooked and crumbled
1 can (12 ounces) evaporated milk, or 1 1/2 c. half-and-half, or plain milk if that's what you have
2 cups grated cheddar cheese

 Combine potatoes, water, onion, and bouillon cubes in greased 5 to 7 quart slow cooker. Cover and cook on low heat 6-8 hours or until potatoes are tender. OR simmer in a large covered saucepan about 30 minutes, until tender.  Stir in crumbled bacon, milk, and grated cheese. Cover and cook an additional 20 minutes or until cheese is melted. Makes 10-12 servings. 

 Serve with hot biscuits and garnish soup with fresh chopped parsley. 

 Variation: Add 1/2 cup diced celery and 1/2 cup chopped carrots with potatoes at the beginning of cook time.
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Muffins and Variations

10/1/2010

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This recipe is very easy, plus changing muffin flavors is a cinch once you know the rules.  I've listed some of them below.  Let me know if you have any questions or issues.

-Rhonda

Simple Muffins

2 c. flour- can use half cornmeal, or whole wheat flour
1 Tbsp. to 1/2 c. sugar (I usually use 1/4 c.) 
1/2 tsp. salt
1 Tbsp. baking powder
3/4  cup milk  (or use 2 Tbsp.powdered milk and 3/4 c water- the powder goes in with the dry ingredients)
1or 2 eggs, beaten (2 is richer, 1 is fine)
1/4 to 1/2 cup cooking oil or melted butter (more makes it more tender and moist)
1 tsp. vanilla (only if you're making sweet muffins) 

Stir together dry ingredients. Beat together the milk, eggs, and oil and dump all at once into dry ingredients.  Stir just until combined, not until smooth. Divide into  greased muffin tins and bake at 400 for 15-20 minutes, or until just golden. Muffins freeze well.

Optional:To give your muffins a crunchy, sparkly top, sprinkle each with 1/2 tsp. sugar before baking. Other toppings include dipping the tops in melted butter after baking, then dipping into a bowl with cinnamon & sugar; brushing  with lemonade concentrate, maple syrup, or other syrup; sprinkling with streusel before baking (1 Tbsp. softened butter + 2 Tbsp. brown sugar + 4 Tbsp. flour, cinnamon if you like, mix well);  adding coconut topping before baking (1 Tbsp. softened butter + 2 Tbsp. sugar + 4 Tbsp. coconut), sprinkling on nuts before baking (or nuts and brown sugar).

Applesauce muffins Add 1 Tbsp. cinnamon to dry ingredients, use 1 1/2 c. applesauce, leave out milk.  

Banana muffins Add 1-2 mashed ripe bananas, reduce milk to 1/2 c.  Use 1 1/2 tsp. baking powder and 1/2 tsp. baking soda.  For Banana Split muffins, also sprinkle the tops with chocolate chips and chopped nuts.  When done, add a maraschino cherry. Or chop some up and add to the batter.

Blueberry muffins use all white flour and 1/2 c. sugar; I also like 1/2 tsp. nutmeg.  Add about 1 cup berries, stirring just to mix them in.

Chocolate-Raspberry muffins add 1/4 to 1/2 c. raspberry jam to wet ingredients, stir in 1/2 to 1 c. chocolate chips. (depends on how much raspberry and chocolate you want!)

Cornmeal muffins use 1 c. cornmeal in place of 1 c. of the flour.  Also yummy to stir in 1 c. shredded cheddar cheese (or other- I like sharp), use only 2 tbsp. sugar, 1/8 tsp. cayenne if you want.

Any Dried Fruit muffins (dates, figs, dried apples, dried apricots, whatever sounds good)  Use 1/2 to 1 c. dried fruit, chopped or snipped with scissors to make pieces about 1/2 inch.  Add 1/2 c. chopped nuts if you like, too.

Nut muffins use half whole wheat flour. Use 1/4 c. brown sugar and 1/2 c. chopped nuts to the above recipe. Place 1/2 of a nut on top of each muffin.

Pumpkin muffins use 1 c. pumpkin, reduce milk to 1/2 c,  add 1 tsp. cinnamon, also 1/2 tsp. nutmeg, ginger, and/or ground cloves if you like them.  Use ½-1 c. sugar.  Also good to add blueberries (really!) OR chopped dates, or nuts, or chocolate chips.

Hundreds of variations!  my rules for changing ingredients in muffins are: 

Baking powder:  if you're using an acidic ingredient (mashed fruit, buttermilk, a lot of brown sugar, etc.) use baking soda instead, but 1/3 as much.  So 1 Tbsp. baking powder = 1 tsp. baking soda plus the acidic ingredient.

The wet stuff:  mashed fruits (bananas, pureed peaches, applesauce, pumpkin, pureed/shredded zucchini, etc.) are at least 50% water, so 3/4 c. milk = 1 1/2 c. of these other things.

The dry stuff:  You can use about any ground grain in place of the flour- cornmeal is gritty, though, so only use half, keep the other half of flour in.  Whole wheat is good, but heavier, so use 2 eggs, or increase baking powder 1/2 tsp.  Rolled oats/quick oats are lighter in weight; 1 c. flour = 2 c. rolled oats.  Don't trade all the flour for oats; it'll be too dense.  Leave about half the flour in, so 1 c. flour + 2 c. oats.  Or use even less oats and more flour. 

Spices: add whatever you like, it won't affect anything but flavor. 

 Another version of this recipe, with lots of options, is found at https://docs.google.com/document/d/1aisBUs3v4tkcA8sseRSs5ELjP2pHMZpZ-qqEbIp9jVQ/edit#
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Self-Reliance and interdependence, Chicken Nuggets and Honey-Mustard Sauce

10/1/2010

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I keep finding myself going back to one specific talk for perspective, so here’s a piece of it.  The part in parenthesis below is from me, the rest is straight from a talk that has appeared THREE TIMES in the Ensign (the law of witnesses, anyone?)

“There is an interdependence between those who have and those who have not. The process of giving (through voluntary, not confiscatory, means) exalts the poor and humbles the rich. In the process, both are sanctified. The poor, released from the bondage and limitations of poverty, are enabled as free men to rise to their full potential, both temporally and spiritually. The rich, by imparting of their surplus, participate in the eternal principle of giving. Once a person has been made whole, or self-reliant, he reaches out to aid others, and the cycle repeats itself.

“We are all self-reliant in some areas and dependent in others. Therefore, each of us should strive to help others in areas where we have strengths. At the same time, pride should not prevent us from graciously accepting the helping hand of another when we have a real need. To do so denies another person the opportunity to participate in a sanctifying experience.

“One of the three (now four) areas emphasized in the mission of the Church is to perfect the Saints, and this is the purpose of the welfare program. This is not a doomsday program, but a program for our lives here and now, because now is the time for us to perfect our lives.” (Marion G. Romney, “The Celestial Nature of Self-Reliance” Ensign, Mar 2009, 61–65.  Originally given in Conference October 1982, also the First Presidency Message, Oct. 1984

I know that we are to serve each other in whatever capacities we can, and the more self-reliant we become, the more we can emulate the Savior in serving others.  That’s the purpose of self-reliance; to more fully become like our Savior.

 

 Below is a favorite recipe at our house.  And I love knowing that my family is not getting any preservatives, bad fats, or fillers, for less money as well.  The recipe method is essentially the same as breading  any cut of meat, only you don’t need to pound the meat out thin, you cut the pieces instead.  I use scissors for this. (Clean them with bleach or peroxide afterwards!)

 Chicken Nuggets

1 pound boneless skinless chicken breasts (2 whole medium)
¼ c. flour
¼ tsp. paprika (OK without)
1/8 tsp. pepper
1 beaten egg
2 Tbsp. milk
25 crackers, crushed (about ¾-1 cup; yummiest if they’re cheese crackers or Ritz-type); you can also use crushed cornflakes, or dry breadcrumbs with a little salt.

 
Heat oven to 400 degrees.

Cut chicken into 1 ½” cubes.  Put chicken, flour, paprika, and pepper in a quart- or gallon-sized ziptop bag.  Shake to coat. 

Mix egg and milk together, then dip the floured chicken pieces into it.  Roll in the cracker crumbs. Spread, single layer, on a cookie sheet, and baked for 10-12 minutes or until the thickest one is no longer pink in the center. Serves 4. 

Leftover flour and cracker crumbs can be frozen to use for the same thing another time, or use them as part of your ingredients in a batch of cornbread, muffins, breadsticks, or hushpuppies.  Just make sure they get cooked.

 Serve with catsup, honey, BBQ sauce, or honey-mustard sauce.

 
Honey-Mustard Sauce

1 Tbsp. cornstarch (or 2 Tbsp. flour)
½ c. water
¼ c. honey
1 Tbsp. lemon juice
4 tsp. Dijon mustard (OK with regular mustard too)
¼ tsp. onion powder
¼ tsp. garlic powder

 Stir together the cornstarch and a bit of the water, to make a smooth paste.  Add the rest of the water and the honey.  Simmer until thickened (about 1- 1 ½  minute in the microwave).  Add all else.

 Use for a dipping sauce, for a glaze on baked meats, or as a spread in sandwiches.  Keeps longest in the fridge.

 
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one "other items to store" list

10/1/2010

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Last week I mentioned a list from the Church's booklet, "Essentials of Home Production and Storage".  Keep in mind, this is an elephant to eat.  Every person's list is going to be unique; this is a starting point to remind you of some things you might not have remembered.  I've learned that when you prayerfully consider what bite to take first, the Lord will guide you.  And He often won't give you details for later, until you've followed through on what he's told you do first.  Remember our current counsel is to first work on the Three Month Supply, then water.  That's definitely part of the elephant, too.

Other items to store, from Essentials of Home Production and Storage, 1978

Miscellaneous- yeast, baking soda (indefinite shelf life, good for cleaning), baking powder(short shelf life), vinegar (good for cleaning, too!), spices, pickles, soup, other (chocolate!!!)

Gardening and yard supplies- seeds!, ax, shovel, hoe, rake, gloves, bucket, other gardening supplies, tarps and rope.  Tarps are especially useful for many different things.

multivitamins especially A and C, which your body cannot store up.         

water for two weeks -minimum 14 gallons per person= 1 gallon per person per day,

bedding -quilts, blankets, sheets, sleeping bags, drop cloth, plastic sheet

clothing for the next year -readymade clothes, coats and gloves, underwear, shoes, socks, fabrics, patterns, needles, thread, zippers, etc.   

paper and cleaning products -tissues, aluminum foil, garbage bags, toilet tissue, soap, toothbrushes, floss, shaving supplies, combs/brushes, cleaning supplies, laundry supplies, feminine supplies,

fuel and light -fuel at least for cooking; flashlights and batteries, matches, candles, battery-powered lights, year’s supply for heating if possible: coal, wood, kerosene or other,

Medical needs, including having current tetanus booster-(check out “Beyond Bandaids”, scroll down the page to see it): scissors, knife, thermometer, measuring cup, medicine dropper, hot water bottle, triangular bandages, soap, matches, razor blades, needles, safety pins, adhesive tape, elastic bandage, gauze bandages, paper bags, baking soda, ammonia, hydrogen peroxide, calamine lotion, rubbing alcohol, diarrhea remedy, antibiotic ointment, first aid instruction book , any prescription medications you need,  consecrated oil,                   

equipment -a couple manual can openers (they wear out!), dishes, utensils, dishpan, pencil, paper, rope, grain mill, sewing machine, battery-powered radio,other

infants’ needs - diapers; either disposable, or fabric with pins, wipes or washcloths, formula, bottles,

be current on your tetanus booster and anything else needed,

have all personal documents organized and easily accessible- scriptures, genealogical records including records for blessing, baptism & confirmation, marriage; patriarchal blessings, legal documents including wills, insurance, mortgage documents, contracts, passports, birth certificates,  vehicle titles and any other

another good article on what to store and why, is found at http://www.utahpreppers.com/2008/11/thoughts-on-food-storage/ 

 
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    I'm a disciple of Christ, a member of the Church of Jesus Christ of Latter-day Saints, a family-defending, homemaking, and homeschooling mom of eight children, two of whom sometimes can't have milk or wheat. Growing up on a farm in a high mountain valley, my parents taught me to 'make do', work hard, smile, and help others.  I love cooking, learning, growing food and flowers, picking tomatoes, and making gingerbread houses --which CAN be made allergy-friendly-- with my children.  I hope you find something to help you on my site!

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