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Food Preservation-- Quick overview

3/20/2021

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This is the "Preservation" section of a presentation given at CSW 2021, the Convention on the Status of Women, typically held each spring in New York.  Cathy Mauluulu of Big Ocean Women and I taught the "Four Ps" of greater self-reliance when it comes to food:  Principles, Production, Preservation, and Propagation. (Our portion of the video begins at 1:23:45.)
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No matter who you are or where you live, there’s a way to better use the resources around you. 
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A few years ago I read a report saying that in the United States, 40% of the food grown is wasted, rather than eaten. Some of that happens in the field, some in warehouses or stores, some in restaurants or homes.  That’s awful.  And it’s not just a problem in wealthy nations.  Not even close.  It turns out that in developing countries, 40% of the food grown is wasted rather than eaten.  More of it spoils in the field, since it’s harder to get to market, or to preserve it for extended periods.  

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If you can get the food when it’s plentiful and in danger of spoiling if not handled quickly, preserving it is a way to not only save money and prepare for the future, but a way to reduce the waste in the world. And of course, reducing waste saves money.  One thing I do fairly often is buy several pounds of food when it’s marked down because of nearing its sell-by date, take it home, and right away preserve it for later.  It most often gets cooked, packaged in a useful size for my family, labeled, and frozen.  If it's meat, sometimes I’ll pressure can it instead for quick meals later. Either way, whenever we eat it, we’re eating at last month’s or last year’s prices.  And yes, in places where it’s legal to have a year’s worth of food on hand, getting that much basic food is not only doable, but saves you so much money! In times that the prices rise—whether because there’s a shortage, or because there’s high demand—if I have plenty of food on hand, I can hold off buying until the prices drop. This benefits everyone. It helps me because I’m eating on last year’s prices. And it helps my community because not buying the in-demand food then leaves more for those others who need it.

Waste less in your own home and garden, and don’t eat up everything right away.  It’s the food version of “spending less than you earn.” See what you can preserve for later. Even storing away a tablespoon of rice per day will add up. 

A cookbook from almost two hundred years ago explains, “The true economy of housekeeping is simply the art of gathering up all the fragments, so that nothing be lost.  I mean fragments of time, as well as materials, … whatever be the size of the family, every member should be employed either in earning or saving money... and should be taught to consider every day lost in which some little thing has not been done to assist others.” (America Frugal Housewife, 1838)
One important aspect of preserving is to share, especially anything you don’t have time, space, or energy for. Whatever is around should be used to benefit someone.

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Some of the methods of preserving include dehydrating or drying, pickling or brining, smoking, freezing, dry-pack canning, pressure canning, boiling-water canning, or ‘root cellaring’—which doesn’t actually require a real root cellar.  Your area and circumstance will best fit with at least one or two of those.   How can you learn what will be best?  What are your area’s traditional ways of preserving? Find a mentor—the older and more experienced, the more wonderful it is on both sides. Create a ‘maternal economy,’ a sisterhood, a brotherhood, utilize the experienced home economists at your local extension office.

Some climates are warm and dry, which is perfect for drying foods.  When I lived in El Paso,Texas as a little girl, we dried apricot halves up on our hot black asphalt roof, with the fruit spread out on clean window screens and covered lightly to keep off bugs.  When we moved to a much colder climate, we dug a hole in the garden and buried a big, clean garbage can in which we stored our carrots through the winter. Eventually we bought an electric dehydrator—which is still one of my favorite tools.  In my previous house, we had very limited space to store foods, so I started drying some of the foods that I used to bottle.  Take tomatoes, for instance.  Six quarts’ worth of tomatoes could now fit into a single quart jar, once the tomatoes were dehydrated and powdered.  Tomato powder can be used in almost any recipe that calls for canned or cooked tomato products-- everything from tomato juice to pizza sauce to tomato paste. Now I make powders out of lots of vegetables- bell pepper, celery, tomato, mushrooms, pumpkin, zucchini. They thicken and flavor soups and sauces, or hide in smoothies or baked goods like bread or brownies. Powdered zucchini or pumpkin can be used in any recipe that calls for puree.
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There’s so much that can be done to preserve and use food instead of wasting it! Links to instructions and resources for dehydrating, as well as the other preservation methods, are below, as well as on my "Favorite Resources" page. ​
►How to Waste Less food posts: 
-Reducing Food Waste, and What To Do With Sour Milk
-Cutting Food Waste

►How to eat well and still spend less 

►Canning 101 -  Free video trainings from the USU Extension Office, for lots of kinds of canning, from marmalade to meat.
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►Canning Meat, from Backwoods Home Magazine
 
►"How To Can Anything"    You'll have to see this one to appreciate the treasure trove it is. It has step-by-step canning photos, how-to's, why-to's, why-not-to's, plus lots and lots of recipes.  Also has links for purchasing what you'll need.  

►Which foods can be safely bottled at home    
There's also a great FB canning group, called "We Might Be Crazy But We're Not Stupid"-- they are careful to stay within USDA safety guidelines. 

►Tattler reusable canning lids          

►http://www.dehydrate2store.com/  - how, what, and why to dehydrate.  Lots of videos, including one on building good-looking, shallow shelves for your storage jars.
 
►How to dry-pack foods  This link has several links within it. 

►Making and Using Vegetable powders 
 
►Storing Vegetables At Home --How to store them through the winter, even without a root cellar. 

►Storing Fruits and Vegetables at home:  see page 5 at this link for a chart of what foods prefer similar conditions.
 
►http://www.motherearthnews.com/modern-homesteading/root-cellaring-zm0z85zsie.aspx   Written by Mike and Nancy Bubel (who wrote the book on Amazon, considered the 'bible' of root cellaring!)

►http://www.nepanewsletter.com/cellar.html gives an excellent, detailed overview of what you learn in the Bubel's book

►“Return of the Root Cellars”-- great overview. 

►hows, whys, recipes, and supplies for making consistent quality pickled (lacto-fermented) foods. I haven’t tried these yet, but I have been adding more fermented foods to our diet.   Also this: https://myfermentedfoods.com/how-make-lacto-fermented-pickles/  
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Overview of Seed Saving

3/20/2021

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This is the "Propagation" section of a presentation given at CSW 2021 (Convention on the Status of Women, typically held each spring in New York).  Cathy Mauluulu of Big Ocean Women and I taught the "Four Ps" of greater self-reliance when it comes to food:  Principles, Production, Preservation, and Propagation. (Our portion of the video begins at 1:23:45; the seed saving/propagation part begins at 1:39:05.)
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The fourth of our four Ps is Propagation-- Tapping into the natural self-sustaining abilities of the plants you grow for food. That might include saving some seeds from your crop, or be as easy as saving some of your potatoes or taro tubers to plant next season. The simplest way to start is when you buy seeds, keep any you don't use.  They will be good next year if you take good care of them- keep them cool, dry, and dark.  They will last at least a few years if you store them properly.   I usually get a good four or five years out of my seeds.  After that, not as many of them will germinate.  You can use seeds from your pantry, too: the dry beans you buy will grow in your garden, though you might not know which variety they are.
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​Seed-saving is part of the expected, normal way of gardening in some cultures, and there are big reasons to do it.  One is the security of having the seeds you’ll need, without having to rely on local market conditions.  Last year, we had a cold, wet spring. I had planted pole beans, and after a month most hadn’t sprouted.  I went to the store to get more.  There were no pole bean seed packets for sale anywhere local anymore.  So of the ones that grew, I let some beans mature on the vine, dried them, shelled them-- and now they’re ready to plant when needed in a few weeks.  

Another reason to seed save is it helps create plants that are adapted to your garden and climate. That’s how we get ‘heirloom’ varieties. The best plants are developed by saving seeds from individual plants that have traits you want. Over the years, a better strain will be developed.

Traditionally, it’s been considered too cold in Siberia to grow watermelons.  Dima in Novosibirsk (NO-vo-see-BEERSK), Siberia, planted them anyway.  After a few years, one tiny tennis-ball sized melon matured.  It held two seeds.  He saved those and planted them the next year.  This time, more watermelons matured. He saved seeds from the largest of them, planting them the next spring. After ten years, he was consistently getting kilo-sized mature watermelons.  We got early-producing, cold-tolerant tomatoes from Siberia in the same way.  Plants in other places are selected to produce well despite heat, drought, or particular diseases.

There’s a huge advantage to the agricultural diversity created by individuals selectively saving seeds- eventually, pests and disease hit individual varieties. If we are relying almost completely on just a handful of varieties, results can be catastrophic.  There’s a potato blight that caused the Irish Potato Famine in the mid 1800s. In the early 1900s, the boll weevil destroyed most of the cotton crop for decades in the southern United States. Having a big diversity of location-specific varieties provides botanists great resources to find disease-resistant varieties.
 
Some seeds are simpler than others to save properly. Tomato seeds are in this category- put the jelly and seeds in a jar with a little water. Set it someplace warm for about three days, until it starts to ferment. The fungus that grows in it is a good thing- it breaks down a slippery coating on the seeds that prevent good germination, and the fungus produces helpful bacteria that help prevent some diseases when the seed becomes a plant.  Rinse and drain the seeds, keeping the ones that sink. Spread on a clean cloth to dry, then store in a labeled plastic bag. When they’re totally dry, store in a paper packet or plastic bag. Label.

If you want to learn more, where do you start? There are some great resources below.  

Where else do you go to learn?  The same as you do for producing food.  You don’t have to be good at it to start, just willing to learn. Find a mentor- a neighbor who knows more about it than you do. Grow a sisterhood of women who “gather and work harmoniously together in ways that bring about … goodness” and use the fruits of their labors to bless their community. 
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Resources:
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►Local growers and co-ops

►Your local/county/state/national Extension Office; here's one for Utah; all states have one, as well as many countries across the world.  https://extension.usu.edu/yardandgarden/​  

►www.seedsavers.org/mission    

►www.seedsave.org  

►Seed Saving instruction booklet, on Kindle, $5, by Bill McDorman  
https://www.amazon.com/Basic-Seed-Saving-instructions-wildflowers-ebook/dp/B01A83JYB4

Growing a garden without buying packets of garden seeds: 
►https://dontwastethecrumbs.com/regrow-food-water/
►Start thinking GARDEN! - The Provident Homemaker 
►More seeds from your kitchen - The Provident Homemaker
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Week 52- Sustainable Food: Gardening

4/10/2020

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As you plan, store, and use your food daily, one thing becomes clear: It needs replenished, and we’re much more dependent on systems and stores than we might have realized.  Right now, many more of us are feeling vulnerable.
 
Fortunately, restocking is simpler than starting from scratch. But that ‘dependency’ issue?  Hardly anybody can be completely self-reliant in this right now.  And we’re made to learn from and help each other. More self-sufficiency, however, is better than less. And almost everyone can grow some sort of food, even if it’s herbs in a pot on the windowsill, or tomatoes in a planter on the porch. You can even grow some vegetables without needing to buy seeds.
 
Ezra Taft Benson- an apostle at the time, who had also served as the United States Secretary of Agriculture-- gave us excellent advice 40 years ago.  He said,

“There are blessings in being close to the soil, in raising your own food even if it is only a garden in your yard and a fruit tree or two. Those families will be fortunate who, in the last days, have an adequate supply of food because of their foresight and ability to produce their own.
 
“The counsel from Church authorities has been consistent over the years and is well summarized in these words:
‘First, and above and beyond everything else, let us live righteously. …
‘Let us avoid debt as we would avoid a plague; where we are now in debt, let us get out of debt; if not today, then tomorrow.
‘Let us straitly and strictly live within our incomes, and save a little.
‘Let every head of every household see to it that he has on hand enough food and clothing, and, where possible, fuel also, for at least a year ahead. You of small means put your money in foodstuffs and wearing apparel, not in stocks and bonds; you of large means will think you know how to care for yourselves, but I may venture to suggest that you do not speculate. Let every head of every household aim to own his own home, free from mortgage. Let every man who has a garden spot, garden it; every man who owns a farm, farm it.’ (President J. Reuben Clark, Jr., in Conference Report, Apr. 1937, p. 26.)
 
“You do not need to go into debt, may I add, to obtain a year’s supply. Plan to build up your food supply just as you would a savings account. Save a little for storage each pay-check. Can or bottle fruit and vegetables from your gardens and orchards. Learn how to preserve food through drying and possibly freezing. Make your storage a part of your budget. Store seeds and have sufficient tools on hand to do the job. If you are saving and planning for a second car or a TV set or some item which merely adds to your comfort or pleasure, you may need to change your priorities. We urge you to do this prayerfully and do it now.
 
“I speak with a feeling of great urgency. I have seen what the days of tribulation can do to people. I have seen hunger stalk the streets of Europe. I have witnessed the appalling, emaciated shadows of human figures. I have seen women and children scavenge army garbage dumps for scraps of food. Those scenes and nameless faces cannot be erased from my memory.”
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Meanwhile, gardening season is here-- a beautiful time of year! It’s best to wait until about Mothers Day to plant frost-sensitive vegetables, but everything else can be planted now here along the Wasatch Front.
 
Here are blog posts you might like:
Starting on Your Spring Garden 
 
Start Thinking 'Garden'

Gardening 101

The Early Garden

What Brigham Young said about wheat vs. gold

How to Prune and Fertilize Trees and Shrubs

Or just click on the 'Gardening' category at the bottom of this page if you're on a mobile device; to the right if you're on a regular computer. 
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Below is information from two of my local resources—the USU Extension office and a local nursery, but it’s helpful stuff for anyone, anywhere.

Your state Extension office has tons of resources.  Here in Utah, it’s the Utah State University Extension office.  Replace “Utah” with any other state name, run a search online, and you’ll find lots of gardening and yard that is specific to your area.

Here are three new gardening videos to help you get started in your garden; they’re from the Utah extension, but these are good advice for any location: 
·         How to Start Vegetable Seeds Indoors 
·         ​How to Start and Grow Sweet Potatoes 
·         How to Create Soil Blocks 
There’s also a great book, Vegetables, Fruits and Herbs guidebook and other gardening resources through their online book store.  One resource I’ve used quite a bit is their free online book, “Common Weeds of the Yard and Garden.”  Use it, and you’ll know better what to weed out, and what to keep.  And it's super useful to know what your soil actually needs to be healthy, before shelling out serious money on fertilizers or supplements.  You can get your soil analyzed, here. (I have this done at every house we've lived in, as we're getting started growing things there.)

The USU Extension has a gardening group on Facebook, called Utah's Gardening Experts.  Post photos, share your knowledge, or ask questions and get help from your fellow gardeners and Extension experts. Join the group here.

The Extension offers online courses. They’re usually $25, but are currently $15 with code GARDEN2020. The code will automatically apply at checkout if you use the link below.   Browse courses.
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April (Mid-Spring) Gardening Tips from Glover Nursery

They also have an article on Victory Gardens: 4 Steps to a Bountiful Harvest

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What will you grow this year?

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Week 46- Preparations for What Ails You (or not)

2/29/2020

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The new kid on the block is a novel coronavirus disease, now called COVID-19  (COronaVIrus Disease, found in 2019)

 Last I heard, 11 people here in Utah were being tested for the disease, and one verified case had been sent to IHC in Murray.

Some people have freaked out a little bit. Costco shelves up and down the Wasatch Front were stripped of bottled water and toilet paper, in event of people needing to quarantine at home.

My sister and her family live in South Korea-
the temple has been shut down, the military base where her husband works now has restricted access, schools were canceled two weeks ago, with no end in sight, daycare facilities are closed, and all church gatherings/meetings are cancelled. 

What can we do here to prepare?

The same as our Church leaders have told us since 2007: the circumstances have changed, but the principles remain.  Have water on hand, enough to cover essentials for two weeks. Have a 3-month supply of foods we're used to eating, other basic necessities, and some money on hand and in the bank. And then work on getting a long-term food supply. 
If you don't have all that, then at least have some. If you don't have any, then begin now.

I shared some tips with a reporter from KSL News;  they’re found at about 1:40 into the video. The part filmed at my house begins at 1:13.  
 
  1. Don’t panic.  Nobody makes good decisions when they’re panicked.
  2. Look through what you already have at home- inventory the food you have in your freezer, pantry, or anywhere else.
  3. Make a plan and get the things you need- what will your family actually eat?
  4. Be smart about this.  Store what you eat, and eat what you store.

Having food and other basics stored is not just a good plan for COVID-19, but for any number of other emergencies or events we eventually encounter- job loss, health problems, unexpected bills, and more.  Meanwhile, wash your hands, cover your mouth when you cough,  get plenty of sunshine and fresh air, avoid large gatherings, and stay home if you’re sick.  There are more tips atthe CDC website.
 
To finish today's post, here’s a list from the EPA of registered products that kill COVID-19. https://www.epa.gov/sites/production/files/2020-03/documents/sars-cov-2-list_03-03-2020.pdf
“Self-reliance is a product of our work and under-girds all other welfare practices. It is an essential element in our spiritual as well as our temporal well-being. Regarding this principle, President Marion G. Romney has said: “Let us work for what we need. Let us be self-reliant and independent. Salvation can be obtained on no other principle. Salvation is an individual matter, and we must work out our own salvation in temporal as well as in spiritual things.”
(In Welfare Services Meeting Report, 2 Oct. 1976, p. 13.), quoted in “In the Lord’s Own Way” Elder Russell M. Nelson, Ensign, May 1986
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Week 40- Free Cookbooks for Using Food storage

1/19/2020

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To help with building your year's supply (this is Week 14 of 26), see this chart. 
 
Do you have some food storage now, but need more recipes to use it? Check out these eleven FREE cookbooks, plus some extra resources like a book that teaches you how to can food, one on nutrition and one on REALLY frugal cooking and homemaking.
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1. Bee Prepared Pantry Cookbook. 67 amazing pages.  

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2. New Ideas for Cooking with Home Storage (also found here)--
​created to be used with the foods at the dry-pack canneries of the Church of Jesus Christ of Latter-day Saints.  You can no longer dry pack food there, but can still purchase products already packaged. 
 
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3. A Guide to Food Storage for Emergencies—compiled by the USU Extension Office. 120 pages. 
 

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4.The Wooden Spoon Cooking School collection- this was a pilot program by the Church of Jesus Christ of Latter-day Saints.  The same ladies who created the Bee Prepared Pantry Cookbook were commissioned to create the class materials, so this is basically an expanded version of Bee Prepared. There are individual sections on the following topics: 
Introduction (note that the ‘length of storage’ information is outdated, per BYU Food Studies)  
Intro- Commodities, Family Assessment, Family Plan, Skills & Equipment
Legumes
Oats, Honey, and Sugar
Wheat
Rice and Pasta
Powdered Milk
Seasonings
A Meal in a Bag- quick meals with everyday, three-month supply foods


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5. All Is Safely Gathered In: Family Home Storage Basic Recipes—compiled by the Church of Jesus Christ of Latter-day Saints, and sent with food storage boxes/kits.  4 pages, 11 recipes. 

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6. Shelf Stable Recipes-- family favorite pantry recipes submitted by readers of FoodStorageMadeEasy.net   
​58 pages.  Uses long-term storage foods as well as some shorter-term ones. 
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7. Use it or Lose It— another “food storage cooking school,” compiled by the Utah State University Extension Office. 17 pages. About half of the pages have recipes, with a focus on wheat and dry milk powder; the rest is good information on how to obtain, store, and rotate your food.

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8. Cooking with Dry Beans—compiled by the USU Extension Office. 13 pages.

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9. Whole Kernel and Bulgur Wheat: Preparation and Usage—compiled by the USU Extension Office.  57 pages, so you know there’s a lot of variety. It doesn’t mention hard white wheat vs hard red wheat partly because white wheat had not quite hit the public scene in 1992. ​

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Short term food storage rotation
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10. 3x5 card/photo album cookbook—3x5-sized cards to cut out and fit inside a small photo album that holds 72 photos. ​

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11. Crockpot Freezer Meals with Five Ingredients of Less, from TheFamilyFreezer.com.   25 main dish recipes to use your short-term (“regular food”) storage. Go to the main webpage, https://thefamilyfreezer.com/ for many more recipes. 
 


Other great resources:

Nutrition and Diet—includes charts on vitamins and their role in the body. Church of Jesus Christ of Latter-day Saints, 26 pages.

USDA Guide to Home Canning – a self-taught course in how to can. 
 
Frugal pioneer recipes- ten recipes, printed in the July 1972 Ensign magazine.

American Frugal Housewife, 1838. The twenty-second edition.(!)

“Dedicated to those who are not ashamed of economy” and “Economy is a poor man’s revenue; extravagance, a rich man’s ruin.”  The introduction begins, “The true economy of housekeeping is simply the art of gathering up all the fragments, so that nothing be lost.  I mean fragments of time, as well as materials…and whatever the size of a family, every member should be employed either in earning or saving money… The sooner children are taught to turn their faculties to some account, the better for them and for their parents.  In this country, we are apt to let children romp away their existence, till they get to be thirteen or fourteen.  This is not well. It is not well for the purses and patience of parents; and it has a still worse effect on the morals and habits of the children. Begin early is the great maxim for everything in education. A child of six years old can be made useful; and should be taught to consider every day lost in which some little thing has not been done to assist others.”
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If you like old cookbooks, this website has more than 75 of them, all waiting for you in digital format. 
 
Thanks to prepperssurvive.com for alerting me to the old cookbook digital collection!

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Sacrament Meeting talk- Emergency Preparedness-- or, rather, The Celestial Principle of Self-Reliance

10/7/2019

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​This talk was originally given on September 22, 2019.

Cheerfully do all that lies in our power

Up the road from us in Kaysville, Utah, the Church owns a large grain mill along I-15-- Deseret Mills, now also a pasta plant.  The buildings there were dedicated a few days after the Teton Dam disaster, in June 1976.  President Spencer W. Kimball spoke at the dedication of Deseret Mills.  This is what he said.

“I hope, and this is my brief message to you today, that no one ever reads one word about that terrible flood and the sadness that it has brought… without saying quietly to himself,
 ‘No moment will ever pass when I will not be prepared as the Brethren tell me to do.’ One year’s supply of commodities, well cared for, well selected, is a minimum.

It’s the minimum
[President Kimball hit the pulpit for emphasis], and every family, if they have only been married a day or a week, should begin to have their year’s supply. 

Now that’s basic, and we mean it!
  [He hit the podium again.]

There should be no family under the sound of my voice who isn’t already prepared for whatever eventuality may come. We can’t anticipate it, of course. We don’t know where another dam is going out, or where a river is going to flood, or whether an earthquake is going to come, or what’s going to happen.

We just are always prepared because the Lord said, ‘If ye are prepared ye shall not fear’ (D&C 38:30). And the only way to have peace and security is to be prepared.

May the Lord bless us that not one family of us will go from this room without a determination from this moment forward that there will never be a time when we will not be prepared to meet the hazards that could come.” (Pure Religion p. 266-267)

More recently, Julie B. Beck, then in the General Relief Society Presidency, declared, "We become self-reliant through obtaining sufficient knowledge, education, and literacy; by managing money and resources wisely, being spiritually strong, preparing for emergencies and eventualities; and by having physical health and social and emotional well-being.”[1]

My main message today comes from Paul’s letters to the Corinthians and Timothy, and the Doctrine and Covenants-


“The Lord loveth a cheerful giver” (from our Come, Follow Me reading this week,2 Cor. 9:7, and “therefore, dearly beloved…, let us cheerfully do all that is in our power. (D&C 123:17)  “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” (1 Timothy 1:7)
 
There are lots of reasons for having food storage as part of our emergency preparedness – power outages, earthquake, economic crisis (this can be widespread but is more often in our own house with sickness or job loss), health benefits (incl. cooking for those with allergies), ‘everyday emergencies’ like quick dinners, last-minute food assignments for neighbors who need it, and having no time to shop). Ezra Taft Benson declared, “The revelation to produce and store food may be as essential to our temporal welfare as the ark was to the people in the days of Noah.” https://www.lds.org/general-conference/1980/10/prepare-for-the-days-of-tribulation?lang=eng
 
  But the biggest reason is that self-reliance can help our spiritual growth.

At the October 2011 General Conference, then-President Uchtdorf told us a little more of why President Kimball had such a testimony of self-reliance.
 
“In 1941 the Gila River overflowed and flooded the Duncan Valley in Arizona. A young stake president by the name of Spencer W. Kimball met with his counselors, assessed the damage, and sent a telegram to Salt Lake City asking for a large sum of money.
Instead of sending money, President Heber J. Grant sent three men: Henry D. Moyle, Marion G. Romney, and Harold B. Lee. They visited with President Kimball and taught him an important lesson: “This isn’t a program of ‘give me,’” they said. “This is a program of ‘self-help.’”
 
Many years later, President Kimball said: “It would have been an easy thing, I think, for the Brethren to have sent us [the money,] and it wouldn’t have been too hard to sit in my office and distribute it; but what a lot of good came to us as we had hundreds of [our own] go to Duncan and build fences and haul the hay and level the ground and do all the things that needed doing. That is self-help.”10
 
By following the Lord’s way, the members of President Kimball’s stake not only had their immediate needs met, but they also developed self-reliance, alleviated suffering, and grew in love and unity as they served each other.
 
Pres. Uchtdorf continued, "Too often we notice the needs around us, hoping that someone from far away will magically appear to meet those needs. Perhaps we wait for experts … to solve specific problems. When we do this, we deprive our neighbor of the service we could render, and we deprive ourselves of the opportunity to serve...
 
“…the Lord’s way of caring for the needy is different from the world’s way… He is not only interested in our immediate needs; He is also concerned about our eternal progression. For this reason, the Lord’s way has always included self-reliance and service to our neighbor in addition to caring for the poor.” [1]              
                                             
Doctrine and Covenants 105:5 tells us that Zion can only be built up by living celestial law. 
 
Oh, how we want Zion! 
 
There’s a conference talk that President Marion G. Romney gave that is so central, so important, that it’s been printed in the Ensign three times.  It’s called “The Celestial Nature of Self-Reliance”. (Study it sometime!) In it, he explained, “the principle of self-reliance is spiritual, as are all the principles of the welfare program. This is not a doomsday program, but a program for today.[2] One of the… mission[s] of the Church is to perfect the Saints, and this is the purpose of the welfare program. Today is the time for us to perfect our lives.”[3]

It’s about learning to consecrate ourselves.
Neal A. Maxwell told us this “is a deliberate expanding outward, making us more honest when we sing, ‘More used would I be’.[4] Consecration… is not shoulder-shrugging acceptance, but, instead, shoulder-squaring to better bear the yoke."[5]
Living providently -- which includes "preparing for eventualities" and storing food-- IS PART OF THE GOSPEL.
 
If each of us are going to focus on “cheerfully do[ing] all that is in your power,” what is in your power to do? The question isn’t ‘what do others do’, but what can you do right now.
 
Have you already done the things that cost little or no money? 
You can store water in cleaned soda or juice bottles. 
Inventory what you have. 
Find ways to use leftovers and reduce food waste. 
Get better at making and keeping a budget.
Gather and preserve food from those who have extra. (Anyone want to make applesauce?  I have extra apples ripening, and so do half the people on my street!)
Avoid debt.
And then prayerfully consider what you can do next.

Brigham Young said, “I need the Spirit of the Lord continually to guide…and the more I have to do the more revelation I need, and the more acute [sensitive] my spirit must become… Never worry about anything, but have the Spirit of the Lord so as to know what to do, and when you have done or counseled right never fret about the result. It is in the hands of the Lord, and He will work out the problem”. (Journal of Discourses 13:308)

President Nelson has told us, “Pray … And then listen! Write the thoughts that come to your mind. Record your feelings and follow through with actions you are prompted to take. As you continue to be obedient, …Every blessing the Lord has for you—even miracles—will follow. That is what personal revelation will do for you.”
 
THE DETAILS AND WHERE TO FIND THEM
If you look on the Church website under “Topics”, “Food Storage” is listed and says this: “Our Heavenly Father …has lovingly commanded us to ‘prepare every needful thing’ (see D&C 109:8) so that, should adversity come, we may care for ourselves and our neighbors, and support bishops as they care for others.”     

This is part of ministering!

I saw an example of this kind of ministering from a friend. Our first home was in Cache Valley, and Sherrie Schiess lived up the street from us.  Her husband loved to fish—he even took a trip to Alaska and caught  lots of salmon, and Sherrie bottled most of it.  One lovely Mothers Day, the nearby Blacksmith Fork River overflowed its banks. It flooded homes that had stood dry for decades, and the local bishop sent out a call for neighbors to help. Sherrie ground wheat, made a few large batches of fresh bread, pulled jars of home-bottled salmon out of her basement, and fed 50 displaced people. 

That’s caring for your neighbor.
 
Earlier this year, the bishop asked me to create a get-your-food-storage-in-one-year plan that anyone in the ward could use. The current Church counsel on food storage is found in the “All is Safely Gathered In” pamphlet, on the Church’s “Provident Living” site.  In addition to 2 weeks of basic water storage, the counsel includes “a three month supply of food that is part of [your] normal diet” + “a longer-term supply of food that will sustain life”.[6]  Elsewhere on the Provident Living website, it clarifies this as at least one year’s worth—this was not rescinded-- in countries where it’s legal.
 
It’s legal here.
 
Most of us don’t eat whole wheat, rice, beans, and powdered milk as part of our daily diet.  If we switched over suddenly, it would put us in the hospital.  The three-month supply gives your body time to adjust if your crisis lasts that long, and gives you time to improve your cooking skills!
 
Any thorough food storage plan has to include more than lists of food. It needs to help build skills to cook, rotate, and preserve the food, ways to waste less and make your grocery money go further. There’s a new post on the blog most weeks.  (The Church site is Provident Living.org; mine is The Provident Homemaker.com).  If you forget, or want to see what’s up, it’s listed in the ward bulletin each week.  The plan listed on my blog takes 6 months to build your 3 month supply, then 6 months to build your long-term supply.  You really can do it!
 
The Home Storage Centers are a good resource. The one nearest us is in Sandy.  Now we don’t have to can our own food there; you walk in and buy it ready off the shelf. They even have monthly sales.

In March this year, we had a special 5th-Sunday lesson from the First Presidency on finances.  They said,

“Heavenly Father cares about how we manage our financial resources; to Him, temporal matters are also spiritual matters.” (see Doctrine and Covenants 29:34)
Two financial principles and practices to consider, listed in the lesson, are “Be a good steward over spiritual and temporal blessings. Remember that we are accountable for our actions toward ourselves, our families, others, and the Lord.”[7]
Let us cheerfully do all that is in our power.

 Ezra Taft Benson stated, “The Lord has warned us of famines, but the righteous will have listened to the prophet and stored at least a year’s supply of survival food.”
 
Sometimes we think that the General Authorities don’t say anything nowadays about food storage.  They do, just not always in those words.  Again, it’s a major piece of self-reliance and consecration, which are celestial principles. Last Conference, for instance, we heard these statements:

President M. Russell Ballard- “Loving God and loving our neighbors is the doctrinal foundation” of all programs in the church…Teach members to provide for themselves and their families and to assist the poor and needy in the Lord’s way.”
- “The True, Pure and Simple Gospel of Jesus Christ”
 
Elder Neil L. Anderson --“I try to keep the focus off what I don’t have and instead on what I do have and how I can help others.” (quoting then-Elder Nelson,) “Prophets see ahead. They see the harrowing dangers the adversary has placed or will yet place in our path. Prophets also foresee the grand possibilities and privileges awaiting those who listen with the intent to obey.”
- “The Eye of Faith”
 
Sister Becky Craven- “There is a careful way and a casual way to do everything, including living the gospel.” 
-“Careful Versus Casual”
 
Brigham Young said it this way: “My faith does not lead me to think the Lord will provide us with roast pigs, bread already buttered, etc. He will give us the ability to raise the grain, to obtain the fruits of the earth…and when harvest comes…it is for us to preserve it—to save the wheat until we have…enough of the staff of life saved by the people to bread themselves and those who will come here seeking for safety.”[8] 

The overall goal is preparing to serve by becoming more self-reliant; the point of self-reliance is the increased capacity to help others.[9]

 
Let us cheerfully do all that lies in our power.[10]
 
INVITATION TO ACT

Ponder how you will apply what you’ve heard. What did the Spirit tell you?  The most important thing you get from this talk is what the Spirit tells you while you’re listening (reading) and thinking about it. Counsel with the Lord this week and seek His help. As President Nelson shared, Pray, Listen, Write, Act.

Focus on what you have power to DO- have I done what is free? Have I sat down and figured how to make the food budget allow for building storage? Can I spare extra from somewhere else for a little while?  Have I taken time to inventory what I already have?
 
President Gordon B. Hinckley, in Oct 2002 and again in April 2007, said, “The best place to have some food set aside is within our homes…We can begin ever so modestly.  We can begin with a one week’s food supply and gradually build it to a month, and then to three months… I fear that so many feel that a long-term food supply is so far beyond their reach that they make no effort at all.  Begin in a small way, … and gradually build toward a reasonable objective.”[11]   “Regardless of where we live or our financial situation, the path to preparation will open before us as we comply with the counsel of the prophets and go forward as means and circumstances permit.”  -Gordon K. Bischoff, Sept. 1997 Ensign, pg 67

“The law of consecration is that we consecrate our time, our talents, and our money and property to the cause of the Church; such are to be available to the extent they are needed to further the Lord’s interests on earth… Now I think it is perfectly clear that the Lord expects far more of us than we sometimes render in response. We are not as other men. We are the saints of God and have the revelations of heaven. Where much is given much is expected. We are to put first in our lives the things of his kingdom.” (Bruce R. McConkie, April 1975 General Conference)

I hope that each of us will go and “cheerfully do all things that lie in our power”, turning to the Spirit of the Lord to guide us to know what IS in our power—and then to do it today, tomorrow, and always.  He will open the way and give us miracles, as we grow in capacity to serve our family, neighbors, and God.
 

 ----------------------------------------------------------
[1] This description of self-reliance is shared in at least three places within Church materials—in “The Eternal Family” manual, in the “Welfare and Self-Reliance” manual, and in the Ensign/Liahona as part of a Visiting Teaching message.

[2] President Kimball said, “No amount of philosophizing, excuses, or rationalizing will ever change the fundamental need for self-reliance."[2]
https://scriptures.byu.edu/#:tc0a:g94 

[3] Elder L. Tom Perry taught, “The principle of self-reliance is spiritual as well as temporal. It is not a doomsday program; it is something to be practiced each and every day of our lives.”   https://www.churchofjesuschrist.org/study/general-conference/1991/10/becoming-self-reliant?lang=eng

[4] Marion G. Romney of the First Presidency explained, 
“I do not want to be a calamity howler. I don’t know in detail what’s going to happen in the future. I know what the prophets have predicted. But I tell you that the welfare program, organized to enable us to take care of our own needs, has not yet performed the function that it was set up to perform. We will see the day when we will live on what we produce.

“We’re living in the latter days. We’re living in the days the prophets have told about from the time of Enoch to the present day. We are living in the era just preceding the second advent of the Lord Jesus Christ. We are told to so prepare and live that we can be … independent of every other creature beneath the celestial kingdom. That is what we are to do.

“This welfare program was set up under inspiration in the days of President Grant. It was thoroughly analyzed and taught by his great counselor, J. Reuben Clark, Jr. It is in basic principle the same as the United Order. ***When we get so we can live it, we will be ready for the United Order.*** You brethren know that we will have to have a people ready for that order in order to receive the Savior when he comes.

“I know from my own experience and the witnesses by the thousands that I have received of the Spirit that this is the Lord’s work. It is to prepare us. If you’ll think of the most sacred place you ever have been, you’ll remember that the final thing that we are to do is to be able and willing to consecrate all that we have to the building up of the kingdom of God, to care for our fellow men. When we do this we’ll be ready for the coming of the Messiah.” (In Conference Report, Apr. 1975, pp. 165–66.)

https://www.lds.org/.../section-78-consecration-an...
 
[5] “More Holiness Give Me,” 1985, Hymns, no. 131

[6] See All Is Safely Gathered In: Family Home Storage, 3.
This pamphlet with its prophetic counsel was distributed about 6 months before the worst financial downturn in 60 years (October 2007), and Vaughn J. Featherstone gave a very helpful talk, appropriately titled “Food Storage”, along with a challenge for each family to get it in place within a year, shortly before the recession of the late 70s.  But if you want to have your eyes opened to this being a PATTERN of timely revelation from God through our leaders, read this talk by Harold B. Lee in April 1943, “Hearing the Voice”. It's a remarkable thing to have living prophets! 
https://scriptures.byu.edu/#:t47:j01
 
[7] Also see “Top Ten Food Storage Myths” https://docs.google.com/document/d/1tzkTKfOuz6YXaWjtiAtKEsQvKf4epET5bVFqhAMQ9is/edit
 
[8] Brigham continued, Will you do this? “Aye, maybe I will,” says one, and “maybe I won't” says another; “the kingdom that cannot support me I don't think of much account; the Lord has said it is his business to provide for his Saints, D&C 104:15 and I guess he will do it.” I have no doubt but what he will provide for his Saints; but if you do not take this counsel and be industrious and prudent, you will not long continue to be one of his Saints. Then, continue to do right, that we may be His Saints; sow, plant, buy half a bushel of wheat here, and a bushel there, and store it up”.
 
[9] See The Celestial Nature of Self-Reliance, by Marion G. Romney, and another statement from him: "As we prepare for the building of Zion, we must not and we shall not abandon the basic principles upon which our Church Welfare Services are founded: love—love of God and neighbor—and work, or labor."- "Church Welfare Services Basic Principles", April 1976 General Conference

[10] You all know the verse in Proverbs 31 that says, "Who can find a virtuous woman? For her price is far above rubies." I've never looked up the Hebrew word translated "virtuous" before; I sort of assumed it was mostly based in moral purity.  And that is a piece of it.  But the verses following indicate it's much more. I looked up the Hebrew this week. The word is chayil. It means power. https://www.blueletterbible.org/kjv/pro/31/10/t_conc_65901 A 'chayil' woman is one who is active in doing good, one who taps into God’s power to increase her ability to serve.[11]
Who can find a 'powerful, able' woman? For her price is far above rubies.


[11]  President Monson said, “The best storehouse system that the Church could devise would be for every family to store a year’s supply of needed food, clothing, and, where possible, the other necessities of life.”  Treat it as you would a storehouse – inventory!

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Week 24- weekly assignment, the Teton Dam, and How Much Should I Store?

9/20/2019

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Weekly Assignment:   B4-3 of your nonfood items like hand soap, toothpaste, batteries, duct tape, laundry soap, diapers, razors, hygiene needs, and toilet paper.  There are only two weeks left in your get-3-months'-supply program!

In June 1976, the Teton Dam broke, unleashing 80 million gallons onto the towns downstream and triggering at least 200 mudslides below. More than 3,000 people were left homeless, 11 people and 13,000 cattle died. My parents bought some apartments in Rexburg in the late 90s; my mom said that when they'd cut into the walls for rewiring or other repairs, they were still finding remnants of the mud that washed down twenty years before.

A few days after the disaster, President Spencer W. Kimball addressed a group of Latter-day Saints at the dedication of the Deseret Mills in Kaysville, UT. This is what he said.
Picture
(Note that he said this to Saints in North America, where it is legal to store food.  In countries where laws put limits on amounts you can store, the Church advises honoring the law. Store what is allowed.)

​More recently, Julie B. Beck, then in the General Relief Society Presidency, declared, "We become self-reliant through obtaining sufficient knowledge, education, and literacy; by managing money and resources wisely, being spiritually strong, preparing for emergencies and eventualities; and by having physical health and social and emotional well-being.”

(the following is the same as in the photo quote above)
“I hope, and this is my brief message to you today, that no one ever reads one word about that terrible flood and the sadness that it has brought-the loss of life, the loss of livestock, the destruction of farms, the suffering that has come to those good people–I say again, I hope no one here will ever read another word about that disaster without saying quietly to himself, ‘No moment will ever pass when I will not be prepared as the Brethren tell me to do.’ One year’s supply of commodities, well cared for, well selected, is a minimum.

"It’s the minimum [President Kimball hit the pulpit for emphasis], and every family, if they have only been married a day or a week, should begin to have their year’s supply.  Now that’s basic, and we mean it!  [He hit the podium again.]

"There should be no family under the sound of my voice who isn’t already prepared for whatever eventuality may come. We can’t anticipate it, of course. We don’t know where another dam is going out, or where a river is going to flood, or whether an earthquake is going to come, or what’s going to happen. We just are always prepared because the Lord said, ‘If ye are prepared ye shall not fear’ (D&C 38:30). And the only way to have peace and security is to be prepared.

"May the Lord bless us that not one family of us will go from this room without a determination from this moment forward that there will never be a time when we will not be prepared to meet the hazards that could come.” (Pure Religion, p. 266-267)
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Week 22 Assignment, and Case Lot Sales!

9/7/2019

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Picture

How is your B for 3 going?  Have you been following the schedule?  If so, you’re DONE with a 3-month supply of food! Great job! 

Four weeks ago,  your assignment included doing a quick inventory of nonfood items in your home.  This week, re-count what you have, to find how much of it you go through in a month.  Multiply this by 3, to find how much to store for a 3-month supply.  This is what you will be doing for B for 3, for this week and the next four weeks.  The good news is—if you live in Utah or Idaho, this week and next are the case lot sales at Smith’s, Ream’s, Harmon’s, Macey’s and other Associated Foods stores.

Need to be reminded of what is included in ‘nonfood items’? It includes things like toilet paper, soap, shampoo, diapers, razors, deodorant, hygiene items like pads or tampons, first aid supplies, OTC medications, prescription meds for 2-3 months (if you can), dish soap, laundry soap, and more.

Use your weekly budget amount to get these items while on sale; you’ll get so much farther ahead.

Did the photo strike you as being a little odd? It's of a section of my nonfoods storage-- dish soap (BTW, I have no allegiance to any brand, what you see is what was on sale last time I was looking), vacuum bags, and a vacuum belt.  They sit on a shelf next to a stack of blankets; it's summer so the extra blankets sure aren't on my bed!

In a few weeks, your whole 3-month supply should be complete; at week 27 you’ll start building your long-term food storage or year supply.  If you don’t have buckets yet to store bulk food in, right now is a great time to get some.  Macey’s has 5-gallon buckets with lids for $4.50, which is great. If you like the easy-off Gamma Seal lids, they’re on sale, too, for $5.99, usually around $8-10 each.

There are ways to get used buckets for free, or for $1-2, but that’s the topic of another post.

This has been an interesting harvest season.  Two years ago, we bought an older home on a large lot with about a dozen mature fruit trees.  Last year, only the grapes and cherries did well, but this year everything (except the plums) did.  We made SO much apricot leather!  I bought a second (large) dehydrator to keep up.  They're both running right now, turning our small seedless grapes into raisins. Before that, both were filled with sliced yellow squash, to turn into powder. Today my husband and kids picked up the Golden Delicious apples that have fallen, kept the best ones, and made a canner full of applesauce.  Yesterday's project was a couple batches of caramel pear butter- one batch with fall spices, one without.  I have 5 plants producing yellow summer squash-- pattypan, yellow straightneck, and zucchini-- which is too much for anyone (but plenty to share).  Tomatoes that have gone nonstop for weeks.  Peppers that keep on coming. Onions that needed harvesting.  There's a box of pears downstairs that are almost all golden now.  Potatoes need dug. The Concord grapes are nearly purple. The champagne grape vines are holding something like another 3 bushels.  The Golden Delicious apples are days from being ready, with the Red Delicious close behind.   

And we've experience a different sort of harvest season-- the death of several loved ones.  People say these things come in threes.  We had two sets of three in one month's time, though all were unrelated.  
First was a mentor and dear family friend from my growing-up years.  Four days after his funeral, my wonderful father-in-law passed of a sudden heart attack.  The next day, Grant Thompson, an important online mentor for my son, died in a tragic paragliding accident.  The next week, our young stake president from our last stake, died of a heart attack, leaving a wife and 8 children, 5 of whom are young enough to still be at home. The same week, a friend on the next street over accidentally drowned in his fish pond (he had a medical condition that caused his legs to collapse).  And then the week following, my husband's youngest aunt died. 

It's a reminder during this busy, busy time to harvest and preserve-- that each season comes to an end.  We only have so much time to get done what we can.  The season sometimes ends quickly and unexpectedly.
And it's important to do what really matters, to use our time and opportunities in ways that make a difference in days ahead. To do the most good in this life, especially with family and those we can reach.

Rest in peace, those whose summer-of-life season ended. Your love and harvest of memories remains.

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Prophets See Ahead

5/11/2019

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“Prophets see ahead. They see the harrowing dangers the adversary has placed or will yet place in our path. Prophets also foresee the grand possibilities and privileges awaiting those who listen with the intent to obey.”
-Neil L. Anderson, quoting then-Elder Russell M. Nelson, in “The Eye of Faith”, April 2019 
 
Recently, I ran across a talk that Harold B. Lee-- then of the Twelve Apostles-- gave during the middle of World War II.  He shared several things that the First Presidency had asked the people to do in the few years before, and what happened afterwards nationally that made it apparent that our prophets were prophetic in their counsel. The biggest takeaway for me was the pattern of counsel given and how it later proved them prophets, though not given in a manner we'd usually consider as 'prophesying'. I highly recommend reading it; there was a lot of Church history that meshed with bits I knew of WWII history.  And there were pieces I had to look up.

"For the prophecy came not in old time by the will of man: but holy men of God spake as they were moved by the Holy Ghost.”(2 Peter 1:19-21)  "Surely the Lord God will do nothing, but he revealeth his secret unto his servants the prophets." (Amos 3:7)  "Wherefore, I the Lord, knowing the calamity which should come upon the inhabitants of the earth, called upon my servant Joseph Smith, Jun., and spake unto him from heaven, and gave him commandments."(D&C 1:17) 

Prophecy most often comes in the form of commandments, not as "thus saith the Lord" or "this is going to happen" statements.  (President Nelson has, however, given plenty of prophetic promises too. I have a list you can see if you want it.)

Here's more of the pattern.

In 1998 and 2000, President Gordon B. Hinckley said he couldn't get Pharoah's dream of the seven good and seven bad years off his mind, and said, "There is a portent of stormy weather ahead to which we had better give heed."    In 2001, when the Twin Towers were destroyed, the stock market fell a huge amount.  It wasn't a huge deal economically for long, but it was for a little while. And 7 years later, a huge shift in the economy occurred.

In 2007 the church (First Presidency) published the "All is Safely Gathered In" guides for financial safety and food storage. They created food storage packs at the Home Storage Centers- those boxes with 6 big cans in them. Each included wheat, rice, milk, the All Is Safely Gathered In booklets. In January 2008 this information was shared again through the Church News.

Do you know what happened at the end of September 2008?

It was the stock market crash, followed by 'the Great Recession', from which the nation has only recently recovered.

Have you ever noticed that the Church is always ahead of the curve, whatever the curve happens to be?

A couple months ago, the First Presidency sent bishops a letter and a lesson outline, asking them to use one of the two next possible 5th Sundays (2nd hour block) to teach "Being Wise in Managing our Finances" to their ward members.  This included an impressive amount of cautions concerning investing, like this line- "Do not invest if you cannot afford to lose your investment".  

The Lord works through small and simple means- including through living prophets' counsel and commandments.
 
As Harold B. Lee said in his talk,

"We as a people seem to be willing to accept many of the ancient prophecies as having been literally fulfilled but when we see prophecies fulfilled in our own day we are prone to question and to express some doubts. As the Master said, ' . . A prophet is not without honor, but in his own country'  Mark 6:4 and he might have added, 'Save in his own time'."

What else have our modern prophets said? Here are several quotes.

“Liv[ing] principles of self-reliance and provident living… are essential things which must be done before nonessential things. … What a different world and Church this would be if every Latter-day Saint sister… was self-reliant enough to be able to give freely of her knowledge, talents, and resources”.  -Julie B. Beck, "What Latter-day Saint Women Do Best"

“Loving God and loving our neighbors is the doctrinal foundation" of all programs in the church.  "Teach members to provide for themselves and their families and to assist the poor and needy in the Lord’s way.”
-M. Russell Ballard, “The True, Pure and Simple Gospel of Jesus Christ”

“A cardinal principle of the gospel is to prepare for the day of scarcity. Work, industry, frugality are part of the royal order of life… Inspired preparation rests on the foundation of faith in Jesus Christ, obedience, and a provident lifestyle. Members should not go to extremes, but they should begin. We call upon priesthood bearers to store sufficient so that you and your family can weather the vicissitudes of life.” 
-Keith B. McMullin, https://www.lds.org/general-conference/2007/04/lay-up-in-store?lang=eng  
 
“There is a careful way and a casual way to do everything, including living the gospel.” 
-Becky Craven, “Careful versus Casual”
 
"We no longer have the luxury of spending our energy on anything that does not lead us and our families to Christ. That is the litmus test . . . for our lives. In the days ahead, a casual commitment to Christ will not carry us through." 
-Sheri L. Dew, "We Are Women of God"

“How do we become self-reliant? We become self-reliant through obtaining sufficient knowledge, education, and literacy; by managing money and resources wisely, being spiritually strong, preparing for emergencies and eventualities; and by having physical health and social and emotional well-being”.
-Julie B. Beck,  Basic Principles of Welfare and Self-Reliance, 4)

"Self-reliance is taking responsibility for our own spiritual and temporal welfare and for those whom Heavenly Father has entrusted to our care. Only when we are self-reliant can we truly emulate the Savior in serving and blessing others. It is important to understand that self-reliance is a means to an end. Our ultimate goal is to become like the Savior, and that goal is enhanced by our unselfish service to others. Our ability to serve is increased or diminished by the level of our self-reliance.”
-Robert D. Hales, "Becoming Self-Reliant"

“There may be…times when we recognize a need but feel inadequate to respond, assuming that what we have to offer is insufficient. To do just as He did, however, is to minister by giving what we are capable of giving and to trust that the Lord will magnify our efforts to bless our “fellow travelers on this mortal journey.” … Although we may feel that our efforts are inadequate, … small and simple acts are powerful because they invite the companionship of the Holy Ghost”.
-W. Christopher Waddell, “Just as He Did”

“the Holy Spirit affirmed two things to me. First, the work of ministering to temporal needs is vital and must continue. The second was unexpected, yet powerful and clear. It was this: beyond selfless service, it is supremely important to prepare the world for the Second Coming of the Lord Jesus Christ.”
-D. Todd Christofferson, “Preparing for the Lord’s Return”
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Week 4- Where do I get the money?

5/4/2019

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The week 4 assignment:
Going off your new Inventory Shopping List and this week’s sales, buy the 3 months’ worth of as many different items as you can as your new budget allows. This plan calls for buying your 3 month foods each week over the next 18 weeks. From now on, I'll refer to this as B for 3. 

My friend Heidi recommends this inventory app- you scan items and they’re automatically entered.  I can’t vouch for it yet, but she loves it.

How can you afford to buy all this extra food?

Waste less- this saves $$ on your regular food budget, freeing up money. Did you know the average family of 4 throws away more than $2000 of food every year?  (See ways to waste less, here.)  This alone has the potential to completely fund your food storage!

Budget it in- in addition to freeing up money by reducing the food you waste, there are other ways to find money you already have.    Plan on finding $14/person/week.  Vaughn J. Featherstone gave a talk years ago on how to get your full year’s worth of food within just one year.  He recommends sitting down as a family and deciding on ways.  Some of his suggestions include

-skip going on a vacation; use the money for food storage, and spend the time on growing a garden.

-at Christmas time, designate 25-50% of the regular gift budget for food storage.
-make your clothes last longer.  Don’t replace anything that still has good use in it, and mend or repair what can be.

- cut your entertainment budget by 50%.  Find memory-building activities that are free.

-Sell a ‘luxury item’ like a snowmobile, ATV, boat, camper, etc.  (Modern note: If you have a storage unit, sell what’s in it; use the proceeds --and the rent savings-- for food.)

-watch the grocery sales, buy extra when what you need is on sale.

-reduce the meat you buy and switch in a protein source that costs less. Buy less ice cream, candy, chips, magazines… whatever is tempting to you there.  Spend the difference on what’s on your inventory purchase list.
 
If after going through Elder Featherstone’s suggestions it still looks impossible, pray to see what you can do.  Ways will open. God is still a God of miracles!

Grow and Glean- Grow the food you can- berry bushes can fit easily in a landscape, as can fruit trees, herbs, and vegetables.  Gleaning- when a neighbor has too many zucchini or tomatoes, volunteer to take some.  Use them in recipes, freeze them, bottle them, dehydrate them-- seasoned dried zucchini slices are great for snacking! Very often there are people around who have fruit trees they don't harvest. Knock on a door and ask!  Usually they're a little sad about it going to waste otherwise, and grateful to have someone use it.

Buy smart – My dad laughingly said he learned in college about the ‘SOS’ Method. This can mean Stay Out of Stores or Stock up On Sales.  Both have their place and their limits.

Stay Out of Stores-- the fewer times a week or month you visit stores, the less money you will spend there!  

Stock up when things are on sale- know what the regular prices are, so you can recognize a good price.  Buy as much of your 3 month's worth as you can fit in the budget.  (Remember it’s only a ‘deal’ if you were going to buy it anyway.  Don’t buy stuff just because it’s on sale. Be intentional!)  If chicken is an amazing price, you can buy a case or however much your family will use; divide it into meal-size freezer bags, raw or cooked, or bottle it to store on the shelf.

Buy when others don’t want it.  Buy foods that are marked down because they are at or near the ‘best by’ date.  (The date matters much less on some foods than others.)  Work this week’s sale produce into your meals and snacks.  Ask the produce guy at the grocery store if they have too many bananas; several times I’ve been able to buy a 40-lb case of bananas for $10 or even $5.  That’s enough for about three rounds of filling my dehydrator with sliced bananas, plus a batch or two of banana bread for the freezer.  (My kids adore home dried bananas.)   Some stores give away their day-old bread and other bakery items rather than marking them down.  If you’re local, give me a call; I have access to some of this and am looking for people to share with!

Know the best places to buy things - call around or look online. But don’t spend too much time running from place to place. Remember the first SOS.

Two places you might not have considered that have great deals are the Home Storage Centers -- you can buy in person or order online-- and NPS-- a store that sells inventory overage, lost and missing freight.(This is in Salt Lake and Utah counties only.  Other areas may have similar stores.)
Again, if you’re local, I’m glad to show you around at either place.  NPS has amazing deals- including on GF and dairy-free items-- but not everything there is inexpensive. I tend to shop there once every couple months, and get a lot of what’s good.


How can you afford to build your food storage?  
-Waste Less
-Budget it In
-Grow and Glean
-Buy Smart!
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Three Month Supply FAQs

4/27/2019

1 Comment

 
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Why store three months of regular food? Is this instead of a year’s supply?

For decades, the Church of Jesus Christ of Latter-day Saints has counseled its members to have at least a year’s supply of food on hand.  That is still the counsel.  
Our modern eating and cooking habits, though, have made it necessary to adjust that storage. The year-supply, long-term storage foods are ones that require cooking skills and time that many people don’t take.  There are many reasons that food storage is a lifesaver—loss of employment, long-term illness, bills that eat up more of the budget than they normally do, natural disasters, and economic upheaval— but if your body is not used to eating whole wheat and beans every day, switching your diet suddenly is a recipe for another hospital stay.  It can even be deadly.  Having 3 months of foods you are used to eating provides a buffer for your time, your diet, and your skill level.  Most family emergencies are over within 3 months. If yours isn’t, though, that 3 months buys you time to start gradually working the long-term storage foods into your diet, so your body adjusts to them. And it gives you time to try out new food storage recipes a little at a time.
The current counsel from our church leaders is to have a three-month supply of foods we normally eat, AND a year’s supply of long-term basic foods.

How much will this cost? Will it be as much as my monthly food budget times three?

Most likely, it will not even be close. To buy your complete three month supply within six months, using the strategies and habits I’ll share next week, will cost around $2/day per person, or $14/person/week.  That may be less than you pay for cell phone service, to say nothing of the cost for the phone itself. 
My experience has been that because of the way you ideally shop for this short-term storage, it costs considerably less than your regular-meals budget.  Can you afford it?  The way I see it, I can’t afford NOT to have a family storehouse.  Most of my shelf-stable grocery items are purchased when each is on sale, usually at 30-70% off the regular price.
 
How often does this food need rotated?  Do I store it and forget it?

That depends largely on what kind of food you get.  Lettuce and cucumbers won't last.

One good storage method has you rotate food once a year, putting the soonest-to-expire shelf-stable foods in your pantry.  Another method—the way I do it—is to treat it as your personal, well-stocked storehouse.  Buy on sale, use what you purchased on sale. That frees up even more of your budget to get food storage!  Freeze-dried, dehydrated, and dry-pack foods can be stored and left alone for a long time.
 
Don’t my regular foods have too short of a shelf life to store this long?

Again, that depends mostly on what they are and how you store them.  The enemies of food are light, heat, water, oxygen, and pests (mostly insects and rodents).  Many fruits and vegetables can store for months at a time in the right temperature and humidity. There are canned versions of most of them. And you can store vegetable seeds as backup for next year’s food.  Well-packaged frozen foods can stay good for a year or more.  (The biggest risk is freezer burn, but the food is still usable, especially when added to soups.)


What about those dates on boxed and canned food?   

The date on the box or can is NOT the date by which the food will spoil; it’s an arbitrary date the manufacturer stamped on it for purposes of guaranteeing its quality.  Boxed and bagged food-- including breakfast cereal-- when stored properly, can easily last 2-3 years before developing off-flavors. (High-fat foods can get rancid before then; it won't hurt you, but doesn't taste good!) 

Are canned foods safe after their 'best by' date?

While canned foods do eventually lose some of their vitamins and texture, they remain safe and able to sustain life as long as the seal is intact. I know of at least two accounts of separate ships that sank with canned food aboard
.  More than 100 years later, the boats were found, the cans brought up and cleaned off.  Some of the cans were opened and tested; the food was safe and still contained the protein and minerals.  

Here is a statement directly from the Canned Food Alliance--
 “Canning is one of the safest ways to preserve foods. To retain peak quality, the shelf life of canned food is at least two years… The food maintains its high eating quality for more than two years and is safe to eat as long as the container is not damaged in any way.”

If a can is damaged, bulging, or weeping, the seal may have been broken. Toss it out.  The exception to this is tomato products; if they bulge slightly or spurt when you open it, this is not from microbial growth, but from electrolysis between the acidic tomato and the metal can. It forms gas as a by-product.

And the biggest question--

How do I know how much to store?? 
That question gets its own blog post. 

What questions do you still have? Ask in the comments below, and your question may get added to the FAQs.


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Week 2 of 52-- Where Do I Store this?

4/19/2019

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​Now that you've decided it's time to prepare for your family and neighbors, where in the world are you going to fit the necessary food into your house?  If you have a cool, dark room available, that's perfect.  If you're struggling to come up with a place to put food storage, read through these reader-generated suggestions: 
​
​Small spaces solution list 


Click to set custom HTML
Wherever it is—a spare room, a spare corner of an occupied room, a corner of a basement, in an insulated garage or shed, in a closet—you will certainly want at least one shelf to store on.  Find one and set it up.  Strong shelves (ones that can handle at least a couple hundred pounds per level) can be purchased at stores like Lowe’s, Home Depot, Sam’s Club, Costco. One 4’x2’x8’ shelf will typically cost between $70-120. 

If you'd like some ideas on earthquake-proofing your shelves, see here.


To sum up, your task this week is to find a place you can store shelf-stable food,

Get a shelf, and

Set it up.

That's it!
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Week 1 of 52- Food Storage: Why? What? How?

4/12/2019

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WHY?
“Our Heavenly Father created this beautiful earth, with all its abundance, for our benefit and use. His purpose is to provide for our needs as we walk in faith and obedience. He has lovingly commanded us to ‘prepare every needful thing’ (see Doctrine and Covenants 109:8) so that, should adversity come, we may care for ourselves and our neighbors, and support bishops as they care for others.”

“We encourage members worldwide to prepare for adversity in life by having a basic supply of food and water and some money in savings. We ask that you be wise, and do not go to extremes. With careful planning, you can, over time, establish a home storage supply and a financial reserve.” (See All Is Safely Gathered In.)  

Personal preparedness and provident living are part of the Gospel of Jesus Christ. They allow us to handle more of our own needs, and to serve others. 

An earlier Presiding Bishop declared, "The Lord will make it possible, if we make a firm commitment, for every Latter-day Saint family to have a year’s supply of food reserves by [a year from today]. All we have to do is to decide, commit to do it, and then keep the commitment. Miracles will take place; the way will be opened, and next April we will have our storage areas filled. We will prove through our actions our willingness to follow our beloved prophet and the Brethren, which will bring security to us and our families."  

This 52-week blog series is designed to help you get your 3-month and year-supply over the next 12 months.   If you already have your short-term storage, start at Week 26, with the long-term storage foods plan.

Spencer W. Kimball taught,

“Zion is a name given by the Lord to his covenant people, who are characterized by purity of heart and faithfulness in caring for the poor, the needy, and the distressed. (See D&C 97:21.)
‘And the Lord called his people Zion, because they were of one heart and one mind, and dwelt in righteousness; and there was no poor among them.’ (Moses 7:18.) This highest order of priesthood society is founded on the doctrines of love, service, work, self-reliance, and stewardship, all of which are circumscribed by the covenant of consecration.” (General Conference, Oct. 1977; or Ensign, Nov. 1977)



What should you have in your food storage?  
1- Food -- a 3-month supply of things you eat every day, and a year's worth of foods that store well for a long time.  The 3-month supply will be used on a daily or weekly basis; the long-term foods can be used any time-- but do spend time learning to cook with them!  Here's a little-known secret: Once you get your 3-month supply, you're more than halfway done; a year of long-term basic foods are cheaper and simpler to get.  

2- Water-- at least a two week's supply.  A gallon per person, per day, is the minimum.  That's fourteen gallons per person, as a starting number.  I like to keep some of it under each sink in the house.  2-liter bottles and plastic 2-quart juice containers, washed out and refilled, are the perfect size for this.  This is great for the times the water is off for a little while, and the sinks are exactly where you'll want to have containers you can easily pour.  Bigger water storage containers may be kept in the basement, the garage, or in a protected area outside.

3- Financial Reserve   This will likely take a few forms. One is to have some cash on hand, in small bills, in event of short-term emergencies like widespread power outages. Another type of reserve is a personal emergency fund.  A thousand dollars, sitting in a safe and accessible account, will be enough to deal with most emergencies.  A third kind of reserve is to have is enough savings to cover bills for at least 3-6 months.  A year is even better. 

See the ProvidentLiving website for more details on these. 

​
How do I begin?
First, be determined that this is going to happen, starting today.  As Bishop Featherstone said, above, "All we have to do is to decide, commit to do it, and then keep the commitment. Miracles will take place"!  Pray to see how to do this. Bishop Featherstone lists several ways to find the money.

The next step in getting your family storehouse is to take inventory of what you have.  (All stores have to take inventory! At least yearly.) Get a notebook or a clipboard, and write down all the food you have in the house.  Group them in categories that make sense to you.  Put it in a safe place that you'll remember, whether digital or hard copy. You'll use this list in the next two weeks.  

Go through your budget and see where you can free up some money; for food prices in my area, you'll likely need $12-24 per person, per week, to get the 3 month + year's supply within a year. If that seems out of reach, read the Featherstone talk, and remember that the Lord can multiply your efforts.  

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Storing Food through the Winter

11/27/2015

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There are lots of fresh foods you can store without needing a freezer, canner, or fridge.  I haven't built a root cellar, but discovered that different places in my yard, garage, and house have the right conditions for several of these foods.
Potatoes are happy on my bare garage floor until late January. After January they have to be moved up 1-2 feet, onto the cement stairs, to avoid freezing. Same with onions. Apples are better in the garage on the workbench, which is a couple feet off the ground and a few degrees warmer (but still cold). Pumpkins are happy in the basement or in a dark closet, off the floor so they avoid moisture. Carrots and parsnips are fine to leave in the ground, covered with a pile of dead leaves or a thick layer of straw if I want any hope of digging them during the winter. Otherwise they can be dug in spring, after the winter cold has made them sweeter.The link below is a 5-page handout from the University of Wisconsin which lists types of foods, their ideal storing temperature and any necessary humidity, expected length of storage, and plans for creating your own root cellar.

http://nchfp.uga.edu/how/store/wisc_vegetables.pdf

What will you store this year?



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Week 4 Preparedness Challenge

10/24/2015

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Week 4- make a plan to obtain the food storage. Do something to start. What you do depends on where YOU are and what your circumstances are.  This article is a good starting point.  
This post is longer, in order to try to give pointers and resources to everyone in every stage of preparedness.  Use what's useful, ignore the rest until you're ready for it.
If you're trying to figure how on earth to buy that extra food... case lot sales are going on right now, where items are often half the regular price. Some places- like the Bosch Kitchen Centers in Orem, Sandy, and on Highland Drive--  have Conference sales for long-storage items like wheat and honey.  Plus the Home Storage Center has fantastic prices on wheat, beans, and more.  You do not need to be a LDS church member to purchase items there.
Set aside a certain amount of money each month, and use it. For more ideas, see this Conference talk by Elder Featherstone.

Do you need your 3-month supply?  Do you have that in place and are ready to move on to building your long-term ("year") supply?  Do you have long-term storage but just need to get organized or fill in some gaps?  

To build a three-month supply, you and your family decide on 2 weeks of meals that they like.  Figure how much of each food item you need for that two weeks, and multiply by 6.  This gives you three months!  Remember that what you already have counts towards this amount.  I have a series of blog posts on a three-month supply, too.

To build long-term storage, first figure how much you need.  I've compiledinformation about that, here. There's even more, here.  It really is not as overwhelming as it sounds.  You'll likely spend as much money on the three-month supply as you will the entire rest of the year's worth; basics are cheap.  Last time I ran numbers, getting that 9-months-more of storage was under $250 per adult, and less for children. (See the link earlier in this paragraph for children's quantities.)  There is a useful spreadsheet here; feel free to change quantities for the different grains, as long as the total remains 300-400 lbs.

"Food storage is often characterized by worldly critics as eccentric — just steps away from building a nuclear bomb shelter under your house and stocking it with guns, ammo and dehydrated rations.

If you have held back from applying your imagination and effort to storing some necessities for a rainy day, let me ask this: Have you ever saved for your child’s education? Have you ever hurried to buy airline tickets a month in advance of Christmas, because you knew that available seats would disappear if you waited longer?

Do you pay for health, disability, auto, or life insurance, even though you are healthy and able, you don’t plan to be in an auto accident, and you are indeed alive and well? Then you are a candidate for food storage and a provident lifestyle.

Even if you never use your food storage for an emergency if you store what you eat and eat what you store and you will always be eating at last year’s prices. You will never have to pay full price for food in the future. Even food goes on sale. It is really that simple. Who wouldn’t love that?" -Carolyn Nicolaysen

President Monson said, one year ago, "We should remember that the best storehouse system would be for every family in the Church to have a supply of food, clothing, and, where possible, other necessities of life... Are we prepared for the emergencies in our lives? Are our skills perfected? Do we live providently? Do we have our reserve supply on hand? Are we obedient to the commandments of God? Are we responsive to the teachings of prophets? Are we prepared to give of our substance to the poor, the needy? Are we square with the Lord?

"We live in turbulent times. Often the future is unknown; therefore, it behooves us to prepare for uncertainties. When the time for decision arrives, the time for preparation is past." 
("Are We Prepared?", Sept. 2014 Ensign magazine)

"It requires faith even among the Latter-day Saints to believe the revelations of God, and to prepare themselves for those things which await the world… And what I wish to say to the Elders and to the Latter-day Saints is—Have we faith in God and in his revelations? Have we faith in our own religion? Have we faith in Jesus Christ? Have we faith in the words of the Prophets?...
If we have faith in these things, then we certainly should prepare ourselves for the fulfillment of them.'
-Wilford Woodruff, "The Parable of the Ten Virgins"



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What kind of preparedness? & Week 1 Challenge

9/1/2015

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September is National Preparedness Month.  Each week this month I'll post a weekly challenge of something simple you can do, with no money at all if that's where you are.

We should be prepared for what?
Emergencies. Job loss.  "Eventualities"... like that earthquake we've been told to expect someday.  Illness.  Unavailability of water because somebody broke a water main.  Power outages, long or short.  You name it.
Life.  

Here's a quick overview of some good recommendations for Personal or Family Emergency Planning

Items to consider may include:
•Three-month supply of food that is part of your normal daily diet.
•Drinking water.
•Financial reserves.
•Longer-term supply of basic food items.
•Medication and first aid supplies.
•Clothing and bedding.
•Important documents.
•Ways to communicate with family following a disaster
.

See providentliving.org for more information.

WEEK 1 CHALLENGE:
Create a family emergency contact plan and share it with your immediate family so everyone knows what to do, where/who to call or text, who will be your out-of-state contact, what are the emergency plans at your kids' schools, workplace, how to get people back home... 

The link below has a simple form you can use, and the second page of it has cards to fill out with the info you need, for you or your children to carry.

http://www.ready.gov/sites/default/files/documents/files/Family_Emegency_Plan.pdf

Will you accept the challenge?  I'd love to hear what you did.



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Gold vs. Case Lot Sales

8/11/2011

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My teenaged son and I were talking about the crazy economic week the nation (world!) is having.  I mentioned that the DOW had lost a fourth of its value in a weekend, and gold had gone from $1400/oz to $1800/oz.  He stared at me, and said, "I told you we should have bought gold!" 

Nah, I'm not interested in it- if I pooled all available resouces, I'd be able to buy about one handful of gold.   Wheat, on the other hand, is two cents an ounce (already in a bucket for you at Macey's this week).  And I can eat that.  The line I've repeated to my older children over the last couple years is, "I can't afford gold, but I can afford wheat.  And I can eat wheat."

Are you feeling concerned about the future?  The Lord told us, "If ye are prepared, ye shall not fear."  (D&C 38:30).  More on that below.  The biggest part is being prepared spiritually- living with faith and trust in the Lord.  He will do what will help us become better, more righteous people.  Trials are essential to that.  Are you also prepared with food and supplies?  I do not advocate rushing out and going into debt to get everything; I do encourage you to pinch and scrape this month to get the most value out of your money, before the value changes again.  Buying the absolute basics- wheat, rice, oil, sugar, dry beans, salt, powdered milk-  will stretch your money the most.  Do you have an entertainment budget for the month?  A budget for dates?  Take that, just this month, and use it for food you can have on hand in your house.  Wheat has doubled in price since 2009; talk about a great investment!  I love eating at 2-years-ago prices. 

Here in Utah we enjoy a phenomenon called The Case Lot Sale.  As best I can tell, this is because of the high concentration of Mormons here and our unique buying habits; we have been taught since the church's early days (1800's) to have plenty of extra food and supplies at home.  The case lot sales are when the stores offer great prices on many items, usually the lowest prices of the year, and sometimes with an extra discount if you buy an entire case of something.  We enjoy the sales once or twice a year, depending on the store.  They are a big part of my budget shopping, along with the price book idea- I buy nearly all of my groceries only when on sale.  When canned green beans hit their best price, I buy enough for the coming year.  Then I don't buy any more for the rest of the year, when they're at least twice the price.  This makes for an expensive Case Lot month, but the months after are much cheaper as a result. 

This week Macey's and Fresh Market both have case lot sales.  See the Deals page for what the best prices are.  All of the long-term-storage foods I've listed there are close to, or cheaper than, the Home Storage Center prices.  The only exception is the Country Cream powdered milk, but it tastes better than the HSC's.  It's still a good deal, too.


The following excerpts from an article are from Ezra Taft Benson, then an Apostle, published in the Ensign magazine, January 1974, entitled “Prepare Ye”.  He repeats D&C 38:30 three times in it (“if ye are prepared, ye shall not fear”), and this talk has been extensively quoted.  It contains at least 12 segments I’ve quoted or heard quoted.  I recommend that you read through the whole talk, and see how many pieces of it you’ve heard before.

Here are some excerpts:

“In Matthew, chapter 24, we learn of “famines, and pestilences, and earthquakes. …” (Matt. 24:7.) The Lord declared that these and other calamities shall occur. These particular prophecies seem not to be conditional. The Lord, with his foreknowledge, knows that they will happen. Some will come about through man’s manipulations; others through the forces of nature and nature’s God, but that they will come seems certain. Prophecy is but history in reverse—a divine disclosure of future events.

Yet, through all of this, the Lord Jesus Christ has said: “… if ye are prepared ye shall not fear.” (D&C 38:30.)

…At the April 1937 general conference of the Church [of Jesus Christ of Latter-Day Saints], President J. Reuben Clark, Jr., of the First Presidency, asked: “What may we as a people and as individuals do for ourselves to prepare to meet this oncoming disaster, which God in his wisdom may not turn aside from us?” President Clark then set forth these inspired basic principles of the Church welfare program:

“First, and above and beyond everything else, let us live righteously. … Let us avoid debt as we would avoid a plague; where we are now in debt, let us get out of debt; if not today, then tomorrow.  Let us straitly and strictly live within our incomes, and save a little.

“Let every head of every household see to it that he has on hand enough food and clothing, and, where possible, fuel also, for at least a year ahead. You of small means put your money in foodstuffs and wearing apparel, not in stocks and bonds; you of large means will think you know how to care for yourselves, but I may venture to suggest that you do not speculate. Let every head of every household aim to own his own home, free from mortgage. Let every man who has a garden spot, garden it; every man who owns a farm, farm it.” (Conference Report, April 1937, p. 26.)

…There are blessings in being close to the soil, in raising your own food, even if it is only a garden in your yard and/or a fruit tree or two. Man’s material wealth basically springs from the land and other natural resources. Combined with his human energy and multiplied by his tools, this wealth is assured and expanded through freedom and righteousness. Those families will be fortunate who, in the last days, have an adequate supply of each of these particulars.”

…  “Healthful foods, proper rest, adequate exercise, and a clean conscience can prepare us to tackle the trials that lie ahead.”

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Preparing For- and Handling- Trials; Strawberry Leather; Group Orders

5/28/2011

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Have you found good deals on strawberries?  Or are your plants starting to produce them?  We love to make and eat strawberry leather, though I often mix strawberry puree with applesauce or any other mashed fruit, to make the strawberries go farther.  For a simple way to make fruit leather, see http://www.theprovidenthomemaker.com/1/post/2010/11/what-to-do-now-in-the-garden-fruit-leather.html

___________________________ 

If you’re in the Salt Lake valley, I just learned about a lady who puts together group orders every month; she lives just a mile down the road from me.  The prices are great, and the food is good quality.  It comes from a Utah/Idaho farmers’ co-op; most of the items are even organic.  Her website is http://www.organicemily.com 

____________________________

The following excerpts from an article are from Ezra Taft Benson, published in the Ensign magazine, January 1974, entitled “Prepare Ye”.  He repeats D&C 38:30 three times in it (“if ye are prepared, ye shall not fear”), and this talk has been extensively quoted.  It contains at least 12 segments I’ve quoted or heard quoted.  Read through the talk, and see how many pieces of it you’ve heard before.


Here are some excerpts:

“In Matthew, chapter 24, we learn of “famines, and pestilences, and earthquakes. …” (Matt. 24:7.) The Lord declared that these and other calamities shall occur. These particular prophecies seem not to be conditional. The Lord, with his foreknowledge, knows that they will happen. Some will come about through man’s manipulations; others through the forces of nature and nature’s God, but that they will come seems certain. Prophecy is but history in reverse—a divine disclosure of future events.

Yet, through all of this, the Lord Jesus Christ has said: “… if ye are prepared ye shall not fear.” (D&C 38:30.)

…At the April 1937 general conference of the Church [of Jesus Christ of Latter-Day Saints], President J. Reuben Clark, Jr., of the First Presidency, asked: “What may we as a people and as individuals do for ourselves to prepare to meet this oncoming disaster, which God in his wisdom may not turn aside from us?” President Clark then set forth these inspired basic principles of the Church welfare program:

“First, and above and beyond everything else, let us live righteously. … Let us avoid debt as we would avoid a plague; where we are now in debt, let us get out of debt; if not today, then tomorrow.  Let us straitly and strictly live within our incomes, and save a little.

“Let every head of every household see to it that he has on hand enough food and clothing, and, where possible, fuel also, for at least a year ahead. You of small means put your money in foodstuffs and wearing apparel, not in stocks and bonds; you of large means will think you know how to care for yourselves, but I may venture to suggest that you do not speculate. Let every head of every household aim to own his own home, free from mortgage. Let every man who has a garden spot, garden it; every man who owns a farm, farm it.” (Conference Report, April 1937, p. 26.)

…There are blessings in being close to the soil, in raising your own food, even if it is only a garden in your yard and/or a fruit tree or two. Man’s material wealth basically springs from the land and other natural resources. Combined with his human energy and multiplied by his tools, this wealth is assured and expanded through freedom and righteousness. Those families will be fortunate who, in the last days, have an adequate supply of each of these particulars.”

…  “Healthful foods, proper rest, adequate exercise, and a clean conscience can prepare us to tackle the trials that lie ahead.”

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Homemade Marshmallows, and What's Preparedness?

4/8/2011

3 Comments

 
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Light, fluffy, and springy homemade marshmallows.

Two quotes have been on my mind lately, they are:

“Preparedness, when properly pursued, is a way of life, not a sudden, spectacular program."  - Spencer W. Kimball

* * * * * * *

“ For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” -2 Timothy 1:7

God is aware of us, and offers his love and power, as we keep trying to become the kind of person he intends us to be.  Are we adjusting our way of life to become more self-reliant? I know he blesses us as we do.

____________________________
 


This is a recipe my mom made every Easter; she made marshmallow eggs, dipped them in chocolate, and decorated them with a flower and our name.  We made marshmallows other times of the year, too, in just a simple square shape.  There are recipes available that use less gelatin; they are egg-white based.  This recipe, however, is as simple and quick as you can get, and doesn’t require heating sugar syrup to soft-ball.  These are also egg-free, dairy-free, and gluten-free.  There’s even a version that uses honey instead of table sugar.  To get instructions for making marshmallow  eggs or chicks (“Peeps”), seehere.


Mom’s Marshmallows

2 c. sugar                                                                  
3 envelopes (2 Tbsp.) unflavored gelatin
1 c. water
¼  tsp. salt, optional 

1 tsp. vanilla
 Powdered sugar and/or cornstarch for dusting

Combine gelatin and sugar in a small pan, stir in water and salt, if using.  Heat just until sugar is dissolved, then bring just to boiling.  Remove from heat and cool about 5 minutes.  Stir in vanilla, transfer to a large bowl.  Beat at high speed about 10 minutes or until it looks like thick marshmallow cream.  Pour into buttered 9x13 pan.  Let set a couple hours.  With clean scissors dipped in hot water or shortening, cut into squares.  Roll in powdered sugar and/or cornstarch.  Store airtight, unless you like them crunchy!


Flavored marshmallows:  Instead of the 2 c. sugar and the gelatin, use 1 c. sugar, 1 big (6-oz) box of flavored ‘Jello’, and 1 envelope (2- 2 ½ tsp.) unflavored gelatin.

Naturally flavored marshmallows:  Use fruit juice in place of water, and reduce sugar by 1-2 Tbsp.  Use vanilla or any other complementary flavor.  Almond extract is great with cherry juice; orange oil, zest, or extract is good with strawberry, lemon oil/zest/extract with raspberry, 1 tsp. ground cinnamon with apple juice….  Just don’t use oils in an egg white-based marshmallow recipe; it won’t whip.  Jell-0 brand  gelatin says that it won’t set if you use “fresh or frozen Pineapple, Kiwi, Gingerroot, Papaya, Figs, or Guava.”  So be aware those might not make marshmallows, either.

Chocolate marshmallows:  Add 1/3 c. cocoa to the mixture before whipping. Use the optional salt.

Toasted-Coconut marshmallows- toast 1 ½ cups of fine-flake coconut.  Take any shape marshmallows, after they’ve set up, and spray them with a fine mist of water or roll them on a lightly wet surface.  Roll them in the coconut.   If you don’t have fine-flake coconut, put two cups of regular sweetened shredded coconut in a food processor.  Pulse until the pieces are mostly under ¼” long.

Honey marshmallows: use 1 cup plus 2 Tbsp. honey instead of the 2 c. sugar.  Reduce water to ¾ c.  Or use a 2/3 batch: ¾ c. honey, ½ c. water, 2 packages unflavored gelatin.  These would be good with a little lemon extract/oil, or 1 c. fine flake (macaroon) coconut stirred in at the end.  Using a couple tbsp. of lemon juice in place of some of the water may work, but having a lot of Vitamin C prevents the gelatin from setting properly.  I wouldn’t use fresh lemon for sure, only bottled.  If it doesn’t set, you’ll know why.  If it does set, I’d love to know!
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This batch was made with tart cherry juice instead of water.  Normally the mixture is off-white before beating.

After you combine the gelatin, sugar, and water, you only need to bring it to a boil.  You don't need any particular temperature, just make sure the sugar and gelatin have dissolved.

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Prepare your pan while the mixture cools a few minutes.  For square marshmallows, just butter a 9x13 pan.  For eggs, fill couple pans with a 1-inch-deep layer of flour.  Make egg-shaped indentations to mold your marshmallow eggs.  A clean egg from the fridge, or a big spoon for big eggs.

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Pour gelatin mixture into a big bowl (a standing mixer is ideal), add vanilla, and start beating it on high speed.

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This is mostly beaten.  It will set up great at this point, but if you want puffier eggs or chicks, keep beating.


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This is thick and fluffy, perfect.  It holds its shape pretty well.  Pour into your prepared pan, and let set up, at room temperature, for a couple hours, until firm.

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Cutting square marshmallows is easiest with  scissors.   You can dip them in hot water or grease them.  A quick way is to poke them down into a container of shortening or coconut oil.  After snipping, roll them in more powdered sugar or cornstarch.  Store tightly covered.

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This is the yield of a whole batch of marshmallows.  Well, almost a whole batch.  We had to taste-test, you know...!

3 Comments

Seasoned Flour; Brigham Young 'wheat vs. gold' quote

3/31/2011

1 Comment

 
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image courtesy photos8.com

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Seasoned flour is fabulous to coat any meat before cooking.  It's also delicious added to onion-ring batter.  All you do is mix 1 cup pancake batter with 1 Tbsp. seasoned flour.

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Slice an onion and separate it into rings.  I like to leave the center tiny rings together.  Dip into batter, and drop into 375-degree oil.  It will take only 1-2 minutes per side to cook.  Drain on paper towels.

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One giant onion (18 ounces!) and a half-hour later, we have a giant pile of delicious onion rings. 

This recipe is kind of a shake-and-bake thing, but cheaper and fresher.  It is really delicious with any kind of meat- chicken, beef, pork, fish, you name it.  Put ½ cup of this on a plate, then dredge (dip) raw meat in it, coating both sides.  The mixture is pretty salty, so use serving-sized chunks of meat.  If you’re going to coat chicken-nugget-sized pieces, combine mixture with an equal amount of cracker crumbs or flour, or the meat will be too salty.  (Lesson learned the hard way.)  Heat up 1-4 Tbsp. of oil in a saucepan on medium-high heat, then cook the meat until as done as you like.  Any leftover (used) seasoned flour can be kept in the freezer until you need it, or mix it into a batch of biscuits, breadsticks, or cornbread.  My new favorite use for seasoned flour is Onion Rings: make pancake batter (any recipe, don’t add oil or butter) but add 1 Tbsp. of Seasoned Flour to it for each cup of flour or pancake mix you used.  Slice an onion and separate it into rings, dip them into the batter, and deep fry a few at a time until golden.  NO restaurant onion ring in my memory can compare to this!

 Seasoned Flour 
4   cups   flour   
3   Tbsp.   seasoned salt
3   Tbsp.   garlic salt   
3   Tbsp.   onion salt   
3   Tbsp.   pepper   
3   Tbsp.   salt   

Mix together and store airtight in cupboard.  Makes about 4 ½ cups.

 If you don't have garlic salt or onion salt,  use 
4 cups flour
3 Tbsp. seasoned salt
1 1/2 tsp. garlic powder
1 1/2 tsp. onion powder
3 Tbsp. pepper
1/4 c. salt
 

If you don't want to keep more than a quart jar's worth, give the extra 1/2 cup to a neighbor to try- they'll want the recipe too!

_______________________ 
Have you heard this before?  It’s a quote from Brigham Young  (if you’re short on time, just read the bold):

  “Were I to ask the question, how much wheat or anything else a man must have to justify him in letting it go to waste, it would be hard to answer; figures are inadequate to give the amount. Never let anything go to waste. Be prudent, save everything, and what you get more than you can take care of yourselves, ask your neighbors to help you. There are scores and hundreds of men in this house, if the question were asked them if they considered their grain a burden and a drudge to them, when they had plenty last year and the year before, that would answer in the affirmative, and were ready to part with it for next to nothing. How do they feel now, when their granaries are empty? If they had a few thousand bushels to spare now, would they not consider it a blessing? They would. Why? Because it would bring the gold and silver. But pause for a moment, and suppose you had millions of bushels to sell, and could sell it for twenty dollars per bushel, or for a million dollars per bushel, no matter what amount, so that you sell all your wheat, and transport it out of the country, and you are left with nothing morethan a pile of gold, what good would it do you? You could not eat it, drink it, wear it, or carry it off where you could have something to eat. The time will come that gold will hold no comparison in value to a bushel of wheat. Gold is not to be compared with it in value. Why would it be precious to you now? Simply because you could get gold for it? Gold is good for nothing, only as men value it. It is no better than a piece of iron, a piece of limestone, or a piece of sandstone, and it is not half so good as the soil from which we raise our wheat, and other necessaries of life. The children of men love it, they lust after it, are greedy for it, and are ready to destroy themselves, and those around them, over whom they have any influence, to gain it” (Journal of Discourses, 1:, p.250).

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The onion rings and some hushpuppies.  This was from a 2-cup batch of onion ring batter.  Next time I'll use 1 cup and a normal-sized yellow onion.

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If you have extra batter, you can add a little oil or melted butter (for tenderness), and stir in cornmeal and/or flour until it's thick enough to get round spoonfuls.  Also nice with some dried parsley for color.  Drop the spoonfuls into the hot oil, flip to the other side after a minute.  Drain on paper towels, too.

1 Comment
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