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Black Bean Brownies (or, Chocolate Truffle Brownies)

3/6/2013

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Apparently these have been popular in the food world for about a year... but I first saw them last week.  My oldest son, the pickiest eater in the house, had noticed the printed recipe sitting on the counter for several days, grimacing everytime he walked past it.  So when a batch of brownies appeared out of the oven, he cocked an eyebrow at me, asking "Are these what I think they are?", then declared he would NOT eat them.
After everyone else begged for seconds, though, he decided he'd try just one bite.  Then a whole brownie.  Then he had seconds too.
(YEAH!)

Black Bean Brownies

1 1/4 c. cooked black beans, rinsed (about a 15-oz can or 1/2 c. dry beans- cook first)
3 eggs
1/4 c. melted coconut oil or vegetable oil
1/2- 2/3 cup honey OR 3/4-1 cup sugar (brownies with the higher amounts are sweeter and more moist)
½ cup unsweetened cocoa powder
1 tsp. vanilla extract
½ cup whole wheat flour, OR 1/2 c.gluten-free flour plus 1 tsp. xanthan gum
½ teaspoon almond extract or orange extract, optional
½ teaspoon baking powder
1/4 tsp. salt
½ cup chopped walnuts, optional
¼ cup semisweet chocolate chips, optional


Preheat oven to 350 degrees. Butter or spray a 9x13 pan.  Combine beans, eggs, oil, sugar, cocoa powder, vanilla, and almond/orange extract (if using) in a food processor or blender.  Puree until very smooth.  In a medium bowl, combine flour, baking powder and salt.   Pour the puree over top, then mix both together.  Stir in walnuts if using.  Sprinkle chocolate chips on top.  Bake about 25 minutes or until center tests done with a toothpick.  
Cool.  
To make these into Chocolate Truffle Brownies, omit the chocolate chips and frost with my favorite-ever chocolate frosting: creamy, soft, oh-so-smooth Chocolate Blender Frosting!
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GF CF Chocolate Chip Cookies

2/19/2013

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NOTE:  If wheat is not a problem for you (and it's not for me, that I know of...)  this recipe can be made using regular all-purpose flour.

I've been playing around with gluten-free foods for a while now, and sometimes the food is a   little disappointing.  Not so with these.  They were soft and chewy in the center, crispy on the edges, with good texture and flavor.  The recipe was adapted from two nearly-identical recipes from "Life Tastes Good Again" and from the box of SunFlour Mills gluten-free Pastry Flour.  The only thing was, the recipe called for butter and a box of vanilla pudding mix, both of which contain dairy.  Here's the gluten-free AND dairy-free version:

Soft and Chewy GF CF Chocolate Chip Cookies

1 cup dairy-free 'butter', like this recipe (or use real butter if you're OK with it)
3/4 c. packed brown sugar
1 c. granulated sugar
1/4 c. Ultra Gel (a no-cook food starch)
2 eggs
2 tsp. vanilla
2 1/4 c. gluten-free flour blend, like Sunflour Mills GF Pastry Flour  or whatever you prefer
1 1/2 tsp. xanthan gum (omit if using regular all-purpose flour)
1/4 tsp. salt
1 tsp. baking soda
2 c. chocolate chips (dairy free, gluten free) OR 1 c. each nuts and chocolate chips

Preheat oven to 375 degrees.   Cream together the butter, both sugars, and Ultra Gel (or pudding mix).  Beat in the eggs and vanilla.  Add 1 cup of the GF flour, the xantham gums, salt, and baking soda.  Beat until smooth, then mix in the remaining 2 1/4 c. GF flour.  Stir in chocolate chips and nuts if using them.

Drop by heaping tablespoonfuls onto an ungreased cookie sheet.  Bake about 7-9 minutes, or until just browned on the edges and centers still look wet.  Let cookies sit on cookie sheet for 4-5 minutes before removing to a cooling rack.  (They'll fall apart if you move them too soon.)  Makes about 30 cookies.   Store any extras in an airtight container at room temperature or in the freezer.
If you like cookies crispy, cook them until the centers look done.  If you want them chewy, it's critical to essentially underbake them a bit, hence the wet centers.  Baked goods continue to cook even after they come out of the oven. 

*If dairy is not a problem for you either, then you can use a box of instant vanilla pudding in place of 3/4 cup of the sugar, 1/8 tsp of the salt, 1 tsp. of the vanilla, and 1/4 c. Ultra Gel. 

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Cupcakes for Two

2/13/2013

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Are you craving a moist, flavorful cupcake?  Maybe you'd like gourmet cupcakes to serve your sweetie on Valentine's Day?
The 'extras' added here- coconut extract, shredded coconut, lime juice and zest- make these cupcakes Coconut-Lime.  Feel free to substitute whatever other flavors you like.  Any flavor cake mix will work.  You could make a pretty pink-speckled frosting for Valentine's Day by using one mashed strawberry in the frosting.  Since it's contributing liquid, omit the lime juice.


Cupcakes:
1/2 cup white cake mix
1/4 cup water
a little coconut extract (about 1/16th tsp)- or other flavor, optional

Put a paper cupcake liner in each of two custard cups or microwaveable mugs.  Beat the mix, water, and coconut extract together until smooth.  Divide between the two liners. Microwave each one for about 35-45 seconds or until there's just a small wet-looking spot in the center.  Let cool.

A very simple filling is a spoonful of vanilla Greek yogurt.  Poke a hole in the cupcake with a spoon, lift the torn part up, and drop about a tablespoon of  Greek yogurt.  Jam is a good filling, as is pie filling or frosting. Just use less of these because they're so sweet.

Frosting:
1 Tbsp. butter, softened
1 Tbsp. sour cream (or Greek yogurt, cream cheese, or butter, depending on the flavor you want)
dash of salt
a little vanilla (1/16th tsp)
about 2 tsp. lime juice (or lemon if that's all you have.  I used lemon juice and added a drop or two of lime essential oil.)
powdered sugar (about 1 cup)

Beat together the butter, sour cream, and salt.  Stir in the vanilla and lime juice.  Add 1/2 cup powdered sugar and stir until smooth.  If it's not thick enough yet, add more powdered sugar until it is.

Spread on the cooled cupcakes, then top with some toasted coconut and finely grated lime zest.

If you want chocolate frosting, simply add 2 Tbsp. cocoa powder to it.
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Neighbor Gifts, Gingerbread Syrup and Cherry-Almond Fudge

12/21/2012

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Do you want something simple to give to friends and neighbors?  Here are some quickies; if you have more time you might like Candy Cane Bread, shaped and decorated like a candy cane.  
Recipes for the fudge and the gingerbread syrup are below.

For the jars to pour syrup in, I save jars through the year: spaghetti sauce jars, pickle jars, jelly jars,baby food jars, peanut butter containers (don't use those for anyone with peanut allergies!)...
After Christmas, anything that didn't get used gets put in the recycle bin, and I have cupboard space once again!
Cherry-Almond Fudge

2 c. sugar
1/2 c. milk
7 oz. marshmallow creme (may use 7 oz. marshmallows instead)
12 oz. semisweet chocolate chips
1 tsp. almond extract
1 tsp. cherry flavor  (I used wild cherry, and it was amazing!)
1/4 c. dried cherries or cranberries, finely chopped
1/2 c. almonds, chopped

Line an 8x8 pan with parchment or foil; butter well if using foil.  Set aside.  Combine the sugar and milk in a medium saucepan.  Bring to a boil, stirring often, then boil for 3 minutes.  Pull off the heat, then add marshmallow creme, chocolate chips, almond and cherry extracts, and dried cherries.  Stir until smooth.  Pour into prepared pan, and sprinkle with chopped nuts.  
Refrigerate 1 hour or until firm, then cut into squares.  Store airtight at room temperature.

Makes just over 2 pounds.


Gingerbread Syrup 
(notice this recipe is basically the same as above, only without the marshmallow, and with extra milk to make it pourable)  If you don't have cinnamon chips, use white chocolate chips or butterscotch chips, then add 1-2 Tbsp. ground cinnamon, to taste.


2 c. sugar (can use brown sugar for deeper flavor, or add 1 Tbsp. molasses)
1 c. plus 2 Tbsp. milk
12 oz. cinnamon chips (I used Hershey's brand)
1 tsp. ground ginger OR 1 drop ginger essential oil
1/2 tsp. ground cloves OR 1 toothpick of clove oil
1/8 tsp. salt
1/2 c. pecans, toasted and finely chopped

In a medium saucepan, bring the sugar and milk to a boil, stirring occasionally.  Boil for 1 minute, then remove from heat.  Stir in cinnamon chips, ginger, cloves, salt, and stir until smooth.  Stir in pecans, then pour syrup into jars.  Store in the refrigerator.  Warm before serving.  (If too thick, microwave briefly.)

Makes about 3 1/2 cups.




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Chocolate Truffle Pie -using avocado!

9/8/2012

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The Utah State Fair is going on this week and next.  Every year, in addition to displays and exhibitions, they hold Bake Off contests.  It's been a few years since I went, but it's something my family and I enjoy participating in.

The competition on Thursday was the "Governor Herbert's Favorite Pie" Bake Off.  He and his wife were taste-testers of all the pies, but there were three pastry shop owners/chefs brought in as the judges.  Long story short, this is the pie I brought.  They liked it (it earned second place), and nobody could believe what the 'secret ingredient' was!  Two whole avocados.  Sounds like an April Fools' Day food, doesn't it?

When made in a plain chocolate pie, the avocado can be detected only as a faint fruity taste.  I took advantage of that by using orange juice and zest in the pie.  I've made several flavor variations on this pie, but the chocolate-orange is my favorite.  Well, the favorite chocolate version, anyway.  I really, really like the Lime Silk Pie.

This filling is free of gluten, eggs, dairy, refined sugar, and nuts!  If that matters to you, just be sure that the crust and toppings you use are, as well.

The pie also freezes well.  The texture softens slightly after being thawed, but not by much.   To thaw one piece, let sit at room temperature 20-30 minutes.  To thaw the whole pie, let it sit 45-60 minutes instead.
If you cut the amount of orange juice or water in half and just pour it in a pan, you get fudge instead.

Chocolate Truffle Pie

Juice and finely shredded zest from one large orange or two smaller ones 
½ cup honey
 ½ cup coconut oil
½ cup unsweetened cocoa powder
2 ripe avocados, about 5 oz. apiece
1 ½ tsp. vanilla
1/8 tsp. salt

One 8” pie crust
Fudge sauce
Whipped cream

Measure orange juice; add a little water or more juice to equal ½ cup.  Put the orange juice, zest (should be about 1 Tbsp), honey, coconut oil, cocoa, avocados, vanilla, and salt in a blender or food processor.  Run on high for 1-2 minutes, until smooth.  Pour into prepared crust.  Cover and refrigerate 2-3 hours until set.   Let stand at room temperature 30-60 minutes before serving for a softer texture. 

Serve with a drizzle of fudge sauce and some whipped cream.

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Frostings without powdered sugar

8/21/2012

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A surprising amount of people think you can't make frosting without powdered sugar.    I shouldn't be too surprised; I used to think that, too!

Frostings made without it are usually exceptionally smooth; powdered sugar sometimes comes across as a little chalky.  This is because at least some brands add cornstarch to the powdered sugar.

Anyway, here are some creamy, fluffy, dense, or fudgy frostings you can make without using powdered sugar:  Enjoy!

Chocolate Blender Frosting- or caramel, coconut-chocolate, hazelnut-chocolate, and more!
   version made with milk chocolate chips

Cheesecake Cloud Frosting
Blueberry Cheesecake Cloud Frosting
Strawberry Cheesecake Frosting
Cherry Cheesecake Frosting

The frosting in the photo above is Apricot Cloud Frosting: use pureed apricots in place of the pureed blueberries, also add 1-2 tsp. almond extract.

Cooked Frosting (the no-Ultra-Gel version of Cloud Frosting)

Stabilized Whipped Cream Frosting (doesn't go runny)

Marshmallow Frosting

Ganache(may be whipped)

Seven-Minute Frosting-
includes variations for Peppermint Frosting, Seafoam Frosting, Strawberry Fluff Frosting, and Chocolate Fluff Frosting.
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    I'm a disciple of Christ, a member of the Church of Jesus Christ of Latter-day Saints, a family-defending, homemaking, and homeschooling mom of eight children, two of whom sometimes can't have milk or wheat. Growing up on a farm in a high mountain valley, my parents taught me to 'make do', work hard, smile, and help others.  I love cooking, learning, growing food and flowers, picking tomatoes, and making gingerbread houses --which CAN be made allergy-friendly-- with my children.  I hope you find something to help you on my site!

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